Shake and Bake
Workouts
Monday 4/5/21 @ 3:27 PM
102kj
76rpm
38%
15mph
Wednesday 4/7/21 @ 12:58 PM
✅
122kj
68rpm
44%
16mph
Tuesday 3/23/21 @ 1:58 PM
81kj
83rpm
35%
15mph
Tuesday 3/23/21 @ 1:24 PM
✅
85kj
74rpm
40%
16mph
Monday 3/22/21 @ 1:25 PM
102kj
81rpm
36%
15mph
Monday 3/22/21 @ 12:56 PM
✅
126kj
78rpm
40%
16mph
Thursday 3/18/21 @ 6:47 PM
113kj
78rpm
39%
16mph
Friday 3/19/21 @ 12:54 PM
✅
130kj
75rpm
42%
17mph
Thursday 12/3/20 @ 7:4 PM
121kj
78rpm
39%
16mph
Monday 1/18/21 @ 3:40 PM
✅
169kj
78rpm
45%
19mph
Wednesday 1/13/21 @ 4:53 PM
146kj
75rpm
38%
15mph
Tuesday 12/15/20 @ 2:22 PM
✅
203kj
74rpm
43%
17mph
Tuesday 1/5/21 @ 5:30 PM
161kj
76rpm
39%
15mph
Wednesday 12/23/20 @ 1:35 PM
✅
168kj
72rpm
41%
16mph
Thursday 12/10/20 @ 7:8 PM
72kj
76rpm
37%
14mph
Saturday 11/14/20 @ 6:15 PM
✅
90kj
78rpm
40%
16mph
Thursday 12/10/20 @ 6:36 PM
122kj
55rpm
54%
12mph
Monday 11/23/20 @ 1:51 PM
✅
186kj
70rpm
43%
16mph
Saturday 11/28/20 @ 4:43 PM
93kj
77rpm
34%
14mph
Saturday 11/28/20 @ 11:44 PM
✅
146kj
87rpm
39%
17mph
Workouts
122
kj
Thursday 12/10/20