Shake and Bake
Workouts
Monday 11/9/20 @ 6:53 PM
✅
291kj
72rpm
50%
19mph
Saturday 11/7/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 11:35 AM
✅
280kj
80rpm
46%
19mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 12:20 PM
✅
102kj
72rpm
52%
20mph
Wednesday 2/26/20 @ 3:2 PM
53kj
65rpm
43%
15mph
Saturday 5/2/20 @ 3:23 PM
✅
264kj
85rpm
43%
19mph
Thursday 3/19/20 @ 2:25 PM
213kj
72rpm
46%
17mph
Tuesday 4/21/20 @ 11:28 AM
✅
429kj
78rpm
48%
19mph
Wednesday 4/1/20 @ 1:55 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 1:53 PM
✅
258kj
78rpm
45%
19mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:16 PM
✅
371kj
72rpm
47%
18mph
Wednesday 3/25/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 2:25 PM
✅
322kj
78rpm
43%
17mph
Friday 3/6/20 @ 10:57 PM
158kj
50rpm
40%
10mph
Tuesday 3/3/20 @ 12:51 PM
✅
327kj
76rpm
43%
17mph
Friday 1/17/20 @ 11:0 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 1:14 PM
✅
222kj
75rpm
44%
17mph
Friday 1/31/20 @ 6:5 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/25/20