Shake and Bake
Workouts
Sunday 2/21/21 @ 3:12 PM
✅
226kj
74rpm
52%
20mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:6 PM
✅
463kj
79rpm
49%
20mph
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 8:3 PM
✅
294kj
79rpm
48%
20mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 11:37 AM
✅
275kj
78rpm
47%
19mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 4:1 PM
✅
305kj
75rpm
50%
20mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 7:39 PM
✅
320kj
78rpm
50%
20mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:12 PM
✅
334kj
82rpm
50%
21mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 12:57 PM
✅
345kj
80rpm
50%
21mph
Thursday 9/19/19 @ 2:17 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 9:36 PM
✅
199kj
80rpm
40%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Saturday 2/1/20 @ 1:59 PM
✅
178kj
73rpm
40%
16mph
Sunday 1/13/19 @ 11:57 PM
kj
rpm
%
0mph