Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:24 AM
145kj
76rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:32 PM
182kj
80rpm
39%
16mph
Friday 8/21/20 @ 9:32 PM
103kj
78rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 10/27/20 @ 10:56 AM
95kj
77rpm
36%
15mph
Friday 7/10/20 @ 9:40 PM
111kj
73rpm
40%
16mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/8/20 @ 10:47 AM
118kj
81rpm
38%
16mph
Friday 6/26/20 @ 3:35 PM
117kj
76rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/15/20 @ 10:26 AM
115kj
81rpm
37%
16mph
Friday 4/10/20 @ 9:29 PM
185kj
74rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:34 AM
212kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 12:30 AM
150kj
79rpm
36%
15mph
30 min 80s Ride
Denis Morton
Wednesday 4/1/20 @ 10:45 AM
191kj
81rpm
39%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
145 kj
Wednesday 12/16/20
182 kj
Thursday 12/17/20
20 min 90s Ride
Cody Rigsby
103 kj
Friday 8/21/20
95 kj
Tuesday 10/27/20
20 min Pop Ride
Emma Lovewell
111 kj
Friday 7/10/20
118 kj
Wednesday 7/8/20
20 min 2000s Ride
Cody Rigsby
117 kj
Friday 6/26/20
115 kj
Wednesday 4/15/20
30 min Live DJ Ride
Cody Rigsby
185 kj
Friday 4/10/20
212 kj
Tuesday 6/9/20
30 min 80s Ride
Denis Morton
150 kj
Wednesday 4/1/20
191 kj
Wednesday 4/1/20