Shake and Bake
Workouts
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Wednesday 2/5/20 @ 11:13 AM
✅
186kj
78rpm
39%
16mph
Monday 3/29/21 @ 11:21 PM
✅
107kj
77rpm
38%
15mph
Thursday 3/25/21 @ 9:41 PM
92kj
71rpm
38%
14mph
Saturday 2/13/21 @ 7:38 PM
✅
110kj
80rpm
38%
16mph
Sunday 2/7/21 @ 5:33 PM
83kj
71rpm
36%
14mph
Sunday 2/7/21 @ 7:53 PM
✅
110kj
74rpm
40%
16mph
Monday 5/11/20 @ 8:56 PM
107kj
76rpm
39%
15mph
Friday 9/4/20 @ 8:17 PM
✅
115kj
77rpm
40%
16mph
Thursday 9/3/20 @ 8:54 PM
107kj
74rpm
40%
15mph
Friday 8/14/20 @ 9:55 PM
✅
256kj
72rpm
41%
16mph
Monday 8/17/20 @ 8:16 PM
230kj
75rpm
39%
15mph
Wednesday 2/19/20 @ 12:26 AM
✅
214kj
62rpm
40%
13mph
Sunday 8/16/20 @ 2:9 PM
208kj
71rpm
38%
14mph
Sunday 5/31/20 @ 6:28 PM
✅
192kj
79rpm
40%
16mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Wednesday 5/20/20 @ 12:17 AM
145kj
57rpm
42%
12mph
Saturday 1/25/20 @ 11:20 AM
✅
171kj
68rpm
43%
16mph
Friday 4/24/20 @ 9:38 PM
✅
180kj
75rpm
41%
16mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
Workouts
208
kj
Sunday 8/16/20
145
kj
Wednesday 5/20/20