Shake and Bake
Workouts
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Friday 2/19/21 @ 6:23 PM
110kj
70rpm
42%
16mph
Thursday 2/18/21 @ 11:26 AM
✅
158kj
69rpm
49%
18mph
Sunday 2/7/21 @ 7:53 PM
110kj
74rpm
40%
16mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Friday 9/4/20 @ 8:17 PM
115kj
77rpm
40%
16mph
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Sunday 10/4/20 @ 7:56 PM
105kj
78rpm
37%
15mph
Tuesday 10/13/20 @ 9:53 AM
✅
161kj
70rpm
47%
18mph
Friday 7/10/20 @ 9:4 PM
122kj
77rpm
41%
16mph
Monday 8/10/20 @ 1:24 PM
✅
191kj
76rpm
49%
19mph
Tuesday 12/24/19 @ 4:13 PM
71kj
65rpm
40%
14mph
Saturday 6/20/20 @ 2:49 PM
✅
176kj
67rpm
58%
21mph
Tuesday 5/26/20 @ 11:59 PM
127kj
70rpm
44%
17mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Wednesday 2/19/20 @ 12:26 AM
214kj
62rpm
40%
13mph
Wednesday 2/19/20 @ 12:29 AM
✅
401kj
68rpm
49%
18mph
Saturday 9/14/19 @ 5:38 PM
83kj
65rpm
37%
13mph
Friday 6/7/19 @ 9:21 AM
✅
168kj
74rpm
46%
18mph
Workouts
214
kj
Wednesday 2/19/20