Shake and Bake
Workouts
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Sunday 10/17/21 @ 1:18 AM
303kj
84rpm
39%
17mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 8:37 PM
✅
594kj
84rpm
39%
17mph
Sunday 6/6/21 @ 4:49 PM
✅
149kj
88rpm
39%
17mph
Sunday 10/25/20 @ 1:38 AM
119kj
85rpm
36%
16mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 11:50 PM
✅
598kj
82rpm
40%
17mph
Wednesday 10/14/20 @ 12:31 PM
✅
250kj
83rpm
44%
19mph
Wednesday 11/4/20 @ 1:35 AM
201kj
77rpm
42%
17mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Tuesday 10/20/20 @ 12:42 AM
166kj
82rpm
37%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Monday 8/17/20 @ 10:55 PM
182kj
80rpm
39%
16mph
Wednesday 2/13/19 @ 12:49 PM
✅
225kj
74rpm
45%
18mph
Saturday 2/9/19 @ 8:27 PM
204kj
70rpm
45%
17mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
Sunday 12/2/18 @ 11:38 PM
176kj
84rpm
37%
16mph
Sunday 11/25/18 @ 1:4 PM
✅
364kj
91rpm
40%
18mph
Thursday 11/22/18 @ 3:25 PM
250kj
86rpm
35%
15mph
Workouts
kj
Tuesday 5/31/22
kj
Friday 3/26/21
204
kj
Saturday 2/9/19