Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 2:13 PM
340kj
80rpm
42%
18mph
Thursday 2/6/20 @ 9:13 PM
✅
343kj
81rpm
41%
18mph
Wednesday 4/26/23 @ 4:53 PM
✅
237kj
81rpm
43%
18mph
Monday 1/4/21 @ 8:8 PM
213kj
79rpm
42%
17mph
Sunday 4/2/23 @ 2:16 PM
124kj
86rpm
37%
16mph
Sunday 11/27/22 @ 5:20 PM
✅
125kj
83rpm
36%
16mph
Wednesday 7/28/21 @ 12:31 PM
✅
178kj
87rpm
43%
19mph
Thursday 9/2/21 @ 1:0 PM
119kj
76rpm
40%
16mph
Friday 12/9/22 @ 5:3 PM
✅
241kj
90rpm
39%
18mph
Sunday 6/20/21 @ 2:8 PM
227kj
83rpm
41%
18mph
Friday 4/15/22 @ 12:36 PM
✅
247kj
80rpm
44%
18mph
Wednesday 4/20/22 @ 7:42 PM
183kj
67rpm
45%
16mph
Tuesday 9/14/21 @ 11:48 AM
✅
734kj
86rpm
41%
18mph
Sunday 9/12/21 @ 3:58 PM
661kj
77rpm
43%
17mph
Wednesday 9/30/20 @ 12:31 PM
✅
141kj
45rpm
41%
10mph
Monday 10/26/20 @ 8:40 PM
112kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 1:34 PM
109kj
86rpm
40%
18mph
Wednesday 5/6/20 @ 7:21 PM
✅
116kj
78rpm
44%
18mph
Wednesday 12/19/18 @ 1:49 PM
184kj
81rpm
45%
19mph
Tuesday 10/16/18 @ 4:13 PM
✅
188kj
75rpm
49%
19mph
alli_n_wndrland
SoCal/Utah
60
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
Workouts
213
kj
Monday 1/4/21
119
kj
Thursday 9/2/21
227
kj
Sunday 6/20/21
661
kj
Sunday 9/12/21
112
kj
Monday 10/26/20