Shake and Bake
VS
Workouts
Wednesday 11/1/23 @ 12:16 PM
52kj
84rpm
29%
13mph
Friday 9/11/20 @ 1:24 PM
✅
162kj
83rpm
49%
20mph
Saturday 9/24/22 @ 12:35 PM
89kj
85rpm
37%
16mph
Thursday 9/22/22 @ 9:40 AM
✅
132kj
86rpm
43%
19mph
Monday 1/17/22 @ 1:28 PM
217kj
88rpm
39%
17mph
Tuesday 1/11/22 @ 11:26 PM
✅
264kj
87rpm
43%
19mph
Wednesday 11/25/20 @ 1:8 AM
✅
156kj
84rpm
47%
20mph
Friday 11/27/20 @ 4:16 PM
152kj
86rpm
46%
20mph
Saturday 8/8/20 @ 1:56 PM
131kj
83rpm
44%
19mph
Sunday 8/9/20 @ 2:8 PM
✅
161kj
84rpm
48%
20mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:27 PM
✅
319kj
83rpm
49%
20mph
Sunday 5/10/20 @ 1:58 PM
288kj
83rpm
46%
20mph
Thursday 5/14/20 @ 2:28 PM
✅
298kj
85rpm
46%
20mph
Friday 3/6/20 @ 2:24 PM
188kj
82rpm
45%
19mph
Tuesday 3/10/20 @ 8:21 PM
✅
202kj
79rpm
49%
20mph
Sunday 12/15/19 @ 10:2 PM
164kj
84rpm
42%
18mph
Saturday 6/15/19 @ 2:8 PM
✅
164kj
86rpm
42%
18mph
Sunday 11/17/19 @ 4:22 PM
83kj
87rpm
35%
16mph
Sunday 11/17/19 @ 2:19 PM
✅
156kj
81rpm
49%
20mph
alli_n_wndrland
SoCal/Utah
35
VS
bpnpittgirl77
Bethel Park, PA
119
🔥
Workouts
288
kj
Sunday 5/10/20
164
kj
Sunday 12/15/19