Shake and Bake
VS
Workouts
Monday 8/7/23 @ 1:47 PM
✅
45kj
84rpm
33%
14mph
Saturday 5/7/22 @ 2:56 AM
30kj
75rpm
30%
12mph
Thursday 11/10/22 @ 3:43 PM
✅
65kj
86rpm
37%
17mph
Saturday 5/7/22 @ 2:54 AM
0kj
62rpm
30%
10mph
Monday 3/14/22 @ 12:48 PM
✅
109kj
88rpm
38%
17mph
Saturday 12/14/19 @ 6:40 PM
62kj
63rpm
39%
14mph
Thursday 2/3/22 @ 3:32 PM
✅
82kj
89rpm
34%
15mph
Tuesday 12/21/21 @ 3:50 PM
65kj
84rpm
32%
14mph
Tuesday 3/9/21 @ 1:52 PM
✅
142kj
85rpm
35%
17mph
Sunday 3/7/21 @ 4:55 PM
141kj
79rpm
42%
17mph
Friday 5/8/20 @ 8:27 PM
✅
280kj
86rpm
44%
19mph
Friday 5/8/20 @ 3:59 PM
187kj
72rpm
43%
16mph
Friday 1/10/20 @ 1:33 PM
84kj
79rpm
41%
17mph
Friday 1/10/20 @ 12:58 PM
✅
220kj
64rpm
42%
15mph
Wednesday 12/4/19 @ 1:46 PM
✅
148kj
83rpm
47%
20mph
Saturday 12/7/19 @ 3:6 PM
75kj
66rpm
42%
15mph
Wednesday 12/26/18 @ 1:25 PM
✅
234kj
82rpm
43%
18mph
Tuesday 12/25/18 @ 8:21 PM
104kj
68rpm
34%
13mph
Monday 4/23/18 @ 1:34 PM
✅
155kj
84rpm
42%
18mph
Monday 4/23/18 @ 12:33 PM
85kj
76rpm
35%
14mph
alli_n_wndrland
SoCal/Utah
221
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
37
Workouts
30
kj
Saturday 5/7/22
0
kj
Saturday 5/7/22
62
kj
Saturday 12/14/19
187
kj
Friday 5/8/20
75
kj
Saturday 12/7/19
104
kj
Tuesday 12/25/18