Shake and Bake
Workouts
Monday 1/17/22 @ 12:58 PM
203kj
92rpm
36%
17mph
Sunday 1/23/22 @ 8:31 PM
✅
270kj
80rpm
46%
19mph
Sunday 1/2/22 @ 5:1 PM
✅
266kj
79rpm
46%
19mph
Tuesday 1/11/22 @ 3:8 PM
232kj
64rpm
49%
17mph
Wednesday 12/1/21 @ 1:47 PM
236kj
85rpm
41%
18mph
Saturday 12/12/20 @ 9:10 PM
✅
301kj
80rpm
48%
20mph
Monday 10/26/20 @ 11:42 AM
417kj
85rpm
44%
19mph
Wednesday 11/4/20 @ 3:12 PM
✅
461kj
77rpm
50%
20mph
Wednesday 10/7/20 @ 12:28 PM
297kj
80rpm
45%
19mph
Thursday 10/8/20 @ 2:48 PM
✅
314kj
72rpm
50%
19mph
Tuesday 3/3/20 @ 2:0 PM
56kj
92rpm
34%
16mph
Friday 4/10/20 @ 2:45 PM
✅
57kj
80rpm
38%
16mph
Sunday 12/29/19 @ 2:3 PM
244kj
78rpm
45%
18mph
Saturday 12/28/19 @ 4:15 PM
✅
276kj
76rpm
48%
19mph
Friday 11/22/19 @ 1:56 AM
✅
301kj
88rpm
45%
20mph
Tuesday 11/26/19 @ 3:6 PM
282kj
83rpm
46%
19mph
Wednesday 4/17/19 @ 11:34 AM
240kj
81rpm
44%
18mph
Saturday 5/18/19 @ 2:34 PM
✅
300kj
77rpm
49%
20mph
Monday 4/22/19 @ 2:24 PM
180kj
92rpm
42%
19mph
Monday 4/22/19 @ 2:27 PM
✅
215kj
84rpm
48%
20mph
Workouts
232
kj
Tuesday 1/11/22
297
kj
Wednesday 10/7/20
244
kj
Sunday 12/29/19
282
kj
Tuesday 11/26/19