Shake and Bake

Workouts

Tuesday 10/12/21 @ 1:49 PM
✅
209kj
71rpm
46%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 7/14/22 @ 11:23 AM
143kj
56rpm
47%
15mph
Saturday 7/2/22 @ 12:30 PM
✅
181kj
86rpm
44%
19mph
20 min 90s Ride
Camila Ramón
Saturday 7/2/22 @ 12:32 PM
107kj
64rpm
45%
15mph
Monday 4/18/22 @ 12:0 PM
✅
161kj
88rpm
40%
18mph
20 min Weezer Ride
Christine D'Ercole
Thursday 5/12/22 @ 11:0 AM
97kj
69rpm
40%
15mph
Friday 1/1/21 @ 2:21 PM
234kj
0rpm
0%
0mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 2:36 PM
✅
262kj
66rpm
45%
16mph
Thursday 5/13/21 @ 4:33 PM
53kj
89rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Thursday 8/5/21 @ 11:1 AM
✅
54kj
86rpm
35%
15mph
Wednesday 4/17/19 @ 11:34 AM
✅
240kj
81rpm
44%
18mph
30 min Show Up Ride
Cody Rigsby
Friday 4/12/19 @ 8:32 PM
189kj
60rpm
51%
17mph
Tuesday 4/17/18 @ 9:41 PM
✅
372kj
76rpm
46%
18mph
45 min Live DJ Ride
Denis Morton
Tuesday 4/17/18 @ 10:49 PM
259kj
60rpm
47%
16mph
Monday 3/19/18 @ 1:9 AM
✅
245kj
86rpm
42%
18mph
30 min Fresh Friday Ride
Denis Morton
Tuesday 3/27/18 @ 10:57 AM
173kj
75rpm
41%
16mph
Thursday 3/1/18 @ 1:46 PM
✅
331kj
74rpm
45%
18mph
45 min Live DJ Ride
Denis Morton
Thursday 3/1/18 @ 12:15 AM
277kj
71rpm
43%
16mph
Sunday 2/11/18 @ 1:26 PM
✅
340kj
81rpm
43%
18mph
45 min Feel Good Ride
Ally Love
Monday 2/12/18 @ 11:19 AM
250kj
71rpm
42%
16mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 209 kj
Tuesday 10/12/21
143 kj
Thursday 7/14/22
20 min 90s Ride
Camila Ramón
✅ 181 kj
Saturday 7/2/22
107 kj
Saturday 7/2/22
20 min Weezer Ride
Christine D'Ercole
✅ 161 kj
Monday 4/18/22
97 kj
Thursday 5/12/22
45 min JKE: New Year’s Eve Special
Jess King
234 kj
Friday 1/1/21
✅ 262 kj
Thursday 12/31/20
10 min Low Impact Ride
Ally Love
53 kj
Thursday 5/13/21
✅ 54 kj
Thursday 8/5/21
30 min Show Up Ride
Cody Rigsby
✅ 240 kj
Wednesday 4/17/19
189 kj
Friday 4/12/19
45 min Live DJ Ride
Denis Morton
✅ 372 kj
Tuesday 4/17/18
259 kj
Tuesday 4/17/18
30 min Fresh Friday Ride
Denis Morton
✅ 245 kj
Monday 3/19/18
173 kj
Tuesday 3/27/18
45 min Live DJ Ride
Denis Morton
✅ 331 kj
Thursday 3/1/18
277 kj
Thursday 3/1/18
45 min Feel Good Ride
Ally Love
✅ 340 kj
Sunday 2/11/18
250 kj
Monday 2/12/18