Shake and Bake
VS
Workouts
Thursday 1/9/20 @ 12:57 PM
348kj
89rpm
40%
18mph
Monday 9/4/23 @ 9:52 AM
✅
441kj
83rpm
45%
20mph
Monday 6/29/20 @ 11:55 AM
393kj
88rpm
43%
19mph
Sunday 8/20/23 @ 10:24 AM
✅
459kj
85rpm
45%
20mph
Monday 5/1/23 @ 4:38 PM
411kj
81rpm
45%
19mph
Monday 9/19/22 @ 9:34 AM
✅
510kj
86rpm
47%
21mph
Sunday 11/13/22 @ 3:51 PM
253kj
92rpm
40%
19mph
Friday 9/24/21 @ 9:40 AM
✅
279kj
89rpm
43%
19mph
Sunday 7/31/22 @ 1:25 PM
162kj
89rpm
35%
16mph
Monday 8/1/22 @ 10:24 AM
✅
313kj
77rpm
50%
20mph
Thursday 1/20/22 @ 12:55 AM
278kj
86rpm
44%
19mph
Thursday 1/20/22 @ 10:46 AM
✅
304kj
80rpm
48%
20mph
Tuesday 10/12/21 @ 1:49 PM
209kj
71rpm
46%
17mph
Sunday 10/10/21 @ 9:30 AM
✅
309kj
70rpm
53%
20mph
Tuesday 9/1/20 @ 12:56 PM
123kj
82rpm
43%
18mph
Tuesday 9/1/20 @ 10:58 AM
✅
140kj
71rpm
51%
19mph
Friday 5/1/20 @ 1:56 PM
✅
284kj
86rpm
44%
19mph
Sunday 5/3/20 @ 10:51 AM
225kj
74rpm
45%
17mph
Wednesday 4/8/20 @ 8:57 PM
✅
268kj
80rpm
46%
19mph
Sunday 4/12/20 @ 10:24 AM
167kj
55rpm
45%
13mph
alli_n_wndrland
SoCal/Utah
28
VS
beth_2point0
PowerZonePack 💫
162
🔥
Workouts
253
kj
Sunday 11/13/22
209
kj
Tuesday 10/12/21
225
kj
Sunday 5/3/20
167
kj
Sunday 4/12/20