Shake and Bake
VS
Workouts
Saturday 5/6/23 @ 5:12 PM
✅
490kj
85rpm
42%
18mph
Sunday 10/3/21 @ 12:26 PM
317kj
61rpm
43%
15mph
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Monday 4/26/21 @ 3:30 PM
278kj
78rpm
39%
16mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Wednesday 11/25/20 @ 1:8 AM
✅
156kj
84rpm
47%
20mph
Sunday 4/18/21 @ 3:34 PM
75kj
67rpm
41%
15mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Sunday 3/28/21 @ 2:33 PM
128kj
58rpm
42%
14mph
Sunday 5/17/20 @ 1:59 PM
✅
273kj
84rpm
45%
19mph
Sunday 5/17/20 @ 1:59 PM
191kj
66rpm
45%
16mph
Monday 9/17/18 @ 1:9 PM
✅
108kj
94rpm
37%
17mph
Wednesday 2/14/18 @ 6:9 PM
76kj
81rpm
36%
15mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
Wednesday 6/6/18 @ 9:31 PM
204kj
78rpm
42%
17mph
Saturday 3/3/18 @ 1:57 PM
✅
443kj
79rpm
43%
17mph
Sunday 2/25/18 @ 9:56 PM
352kj
69rpm
43%
16mph
Friday 2/16/18 @ 2:39 PM
✅
216kj
85rpm
40%
17mph
Thursday 2/15/18 @ 6:26 PM
182kj
74rpm
41%
16mph
alli_n_wndrland
SoCal/Utah
113
🔥
VS
begood2yourself
choose kindness❤️
20
Workouts
317
kj
Sunday 10/3/21
267
kj
Tuesday 7/9/19
191
kj
Sunday 5/17/20
76
kj
Wednesday 2/14/18