Shake and Bake
Workouts
Saturday 12/23/23 @ 3:46 PM
✅
192kj
82rpm
39%
17mph
Friday 12/15/23 @ 2:48 PM
171kj
74rpm
40%
16mph
Monday 5/1/23 @ 4:38 PM
✅
411kj
81rpm
45%
19mph
Sunday 5/7/23 @ 2:6 PM
333kj
88rpm
38%
17mph
Wednesday 11/23/22 @ 3:54 PM
✅
224kj
82rpm
42%
18mph
Thursday 12/1/22 @ 3:33 PM
196kj
77rpm
41%
17mph
Friday 8/19/22 @ 2:56 PM
✅
248kj
79rpm
45%
18mph
Monday 8/22/22 @ 3:34 PM
196kj
75rpm
43%
16mph
Tuesday 5/17/22 @ 1:16 PM
✅
214kj
80rpm
42%
17mph
Wednesday 4/20/22 @ 5:2 PM
191kj
77rpm
41%
16mph
Monday 12/13/21 @ 2:31 PM
✅
166kj
87rpm
41%
18mph
Tuesday 12/21/21 @ 3:44 PM
124kj
81rpm
39%
16mph
Tuesday 12/8/20 @ 1:20 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 3:11 PM
✅
209kj
76rpm
43%
17mph
Sunday 6/6/21 @ 4:17 PM
✅
267kj
90rpm
42%
19mph
Saturday 1/9/21 @ 5:0 PM
196kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:29 PM
✅
95kj
82rpm
39%
17mph
Saturday 6/27/20 @ 2:20 PM
✅
267kj
84rpm
44%
19mph
Tuesday 10/27/20 @ 3:2 PM
201kj
81rpm
40%
17mph
Workouts
171
kj
Friday 12/15/23
124
kj
Tuesday 12/21/21