Shake and Bake
Workouts
Saturday 12/23/23 @ 3:46 PM
✅
192kj
82rpm
39%
17mph
Friday 12/15/23 @ 5:46 PM
149kj
74rpm
37%
15mph
Sunday 6/4/23 @ 2:21 PM
✅
346kj
79rpm
43%
18mph
Saturday 7/6/19 @ 5:14 PM
246kj
69rpm
40%
15mph
Monday 3/21/22 @ 1:56 PM
✅
212kj
73rpm
45%
17mph
Saturday 2/27/21 @ 2:56 PM
134kj
60rpm
41%
13mph
Monday 1/17/22 @ 1:28 PM
✅
217kj
88rpm
39%
17mph
Wednesday 1/12/22 @ 3:48 PM
157kj
73rpm
39%
15mph
Saturday 10/9/21 @ 1:50 PM
✅
215kj
83rpm
41%
17mph
Thursday 10/7/21 @ 6:33 PM
136kj
71rpm
34%
12mph
Sunday 6/6/21 @ 4:17 PM
✅
267kj
90rpm
42%
19mph
Thursday 1/14/21 @ 7:43 PM
183kj
83rpm
38%
16mph
Wednesday 11/25/20 @ 1:8 AM
✅
156kj
84rpm
47%
20mph
Saturday 12/19/20 @ 2:40 PM
78kj
72rpm
39%
15mph
Monday 11/9/20 @ 1:27 PM
✅
200kj
82rpm
42%
18mph
Thursday 11/5/20 @ 7:44 PM
122kj
60rpm
40%
13mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Wednesday 10/7/20 @ 7:56 PM
174kj
78rpm
39%
16mph
Wednesday 4/8/20 @ 8:57 PM
✅
268kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 2:16 PM
155kj
68rpm
40%
14mph
Workouts
149
kj
Friday 12/15/23
134
kj
Saturday 2/27/21
136
kj
Thursday 10/7/21
122
kj
Thursday 11/5/20
155
kj
Wednesday 4/15/20