Shake and Bake
VS
Workouts
Saturday 12/3/22 @ 1:3 PM
✅
260kj
84rpm
43%
19mph
Wednesday 9/30/20 @ 12:37 AM
161kj
68rpm
42%
15mph
Thursday 9/15/22 @ 1:4 PM
✅
85kj
82rpm
38%
16mph
Wednesday 1/20/21 @ 1:19 AM
72kj
67rpm
40%
15mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Friday 10/16/20 @ 7:46 PM
157kj
63rpm
43%
15mph
Thursday 8/6/20 @ 4:44 PM
✅
145kj
94rpm
42%
20mph
Sunday 8/2/20 @ 5:40 PM
113kj
53rpm
58%
18mph
Thursday 5/28/20 @ 9:59 PM
✅
199kj
88rpm
45%
20mph
Thursday 5/28/20 @ 9:59 PM
171kj
46rpm
65%
18mph
Tuesday 3/3/20 @ 2:0 PM
✅
56kj
92rpm
34%
16mph
Sunday 5/10/20 @ 5:2 PM
22kj
54rpm
33%
10mph
Thursday 6/20/19 @ 1:24 PM
✅
208kj
83rpm
43%
18mph
Thursday 6/20/19 @ 3:57 PM
158kj
57rpm
47%
15mph
Saturday 3/9/19 @ 1:22 PM
✅
359kj
90rpm
40%
18mph
Friday 3/8/19 @ 2:20 PM
246kj
64rpm
43%
15mph
Saturday 12/22/18 @ 2:47 PM
✅
230kj
84rpm
42%
18mph
Tuesday 12/25/18 @ 8:51 PM
133kj
60rpm
42%
14mph
Saturday 8/18/18 @ 12:14 PM
51kj
84rpm
35%
15mph
Sunday 9/2/18 @ 3:46 PM
✅
51kj
67rpm
42%
15mph
alli_n_wndrland
SoCal/Utah
200
🔥
VS
6feetstrong
Hingham, MA
37
Workouts
161
kj
Wednesday 9/30/20
72
kj
Wednesday 1/20/21
171
kj
Thursday 5/28/20
158
kj
Thursday 6/20/19
246
kj
Friday 3/8/19