Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 12:6 PM
✅
237kj
92rpm
39%
18mph
Friday 4/30/21 @ 1:53 AM
186kj
90rpm
36%
16mph
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Wednesday 6/2/21 @ 1:37 AM
331kj
88rpm
39%
17mph
Saturday 11/12/22 @ 5:26 PM
✅
413kj
86rpm
44%
19mph
Thursday 7/23/20 @ 1:36 AM
305kj
87rpm
38%
17mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:19 PM
✅
608kj
87rpm
38%
17mph
Monday 5/31/21 @ 3:32 PM
40kj
87rpm
30%
14mph
Friday 8/20/21 @ 2:53 AM
✅
47kj
87rpm
33%
15mph
Wednesday 3/17/21 @ 12:32 PM
✅
184kj
86rpm
40%
19mph
Sunday 3/28/21 @ 4:56 PM
109kj
90rpm
35%
16mph
Friday 3/19/21 @ 3:11 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 6:35 PM
✅
kj
rpm
%
0mph
Tuesday 10/27/20 @ 1:24 PM
✅
61kj
91rpm
36%
16mph
Saturday 1/9/21 @ 5:25 PM
47kj
92rpm
32%
15mph
Sunday 9/22/19 @ 1:46 PM
✅
56kj
86rpm
36%
16mph
Wednesday 5/8/19 @ 1:35 AM
52kj
80rpm
37%
15mph
Wednesday 2/13/19 @ 12:49 PM
✅
225kj
74rpm
45%
18mph
Saturday 3/2/19 @ 7:21 PM
206kj
71rpm
45%
17mph
alli_n_wndrland
SoCal/Utah
89
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
16
Workouts
186
kj
Friday 4/30/21
331
kj
Wednesday 6/2/21
kj
Tuesday 5/31/22
109
kj
Sunday 3/28/21
206
kj
Saturday 3/2/19