Shake and Bake
Workouts
Monday 5/10/21 @ 2:8 PM
✅
169kj
81rpm
44%
18mph
Tuesday 5/25/21 @ 12:55 PM
70kj
76rpm
32%
13mph
Tuesday 4/6/21 @ 2:5 PM
✅
60kj
83rpm
37%
16mph
Wednesday 12/2/20 @ 4:55 PM
20kj
68rpm
24%
9mph
Monday 12/17/18 @ 3:59 PM
✅
277kj
73rpm
49%
19mph
Wednesday 1/23/19 @ 1:29 PM
191kj
79rpm
40%
16mph
Monday 2/17/20 @ 3:20 PM
✅
235kj
81rpm
43%
18mph
Thursday 2/13/20 @ 1:46 PM
118kj
80rpm
32%
14mph
Monday 8/12/19 @ 3:18 PM
✅
173kj
81rpm
45%
19mph
Thursday 8/8/19 @ 1:54 PM
65kj
90rpm
27%
13mph
Friday 1/25/19 @ 3:55 PM
✅
157kj
83rpm
42%
18mph
Tuesday 1/15/19 @ 2:1 PM
78kj
93rpm
28%
13mph
Friday 11/23/18 @ 5:27 PM
✅
270kj
85rpm
44%
19mph
Friday 11/23/18 @ 5:29 PM
169kj
86rpm
35%
15mph
Friday 9/21/18 @ 2:38 PM
✅
184kj
56rpm
45%
14mph
Sunday 10/14/18 @ 8:10 PM
75kj
69rpm
29%
10mph
Friday 5/18/18 @ 3:3 PM
211kj
74rpm
43%
17mph
Monday 5/7/18 @ 3:23 PM
✅
260kj
84rpm
44%
19mph
Saturday 3/11/17 @ 6:56 PM
✅
402kj
72rpm
44%
17mph
Saturday 3/11/17 @ 3:22 AM
229kj
73rpm
33%
13mph
Workouts
229
kj
Saturday 3/11/17