Shake and Bake
Workouts
Wednesday 9/15/21 @ 11:27 PM
322kj
74rpm
53%
20mph
Wednesday 9/15/21 @ 11:27 PM
✅
363kj
74rpm
55%
21mph
Monday 5/31/21 @ 4:18 PM
162kj
68rpm
56%
20mph
Wednesday 1/15/20 @ 3:35 PM
✅
166kj
79rpm
51%
21mph
Friday 3/5/21 @ 12:0 AM
313kj
76rpm
51%
20mph
Friday 6/12/20 @ 9:57 PM
✅
347kj
78rpm
52%
21mph
Tuesday 9/15/20 @ 11:59 PM
228kj
62rpm
60%
21mph
Tuesday 6/30/20 @ 2:57 PM
✅
237kj
77rpm
53%
21mph
Sunday 9/13/20 @ 4:31 PM
✅
122kj
59rpm
64%
22mph
Wednesday 3/18/20 @ 2:34 PM
110kj
73rpm
53%
21mph
Monday 8/3/20 @ 11:58 PM
229kj
79rpm
43%
18mph
Saturday 7/11/20 @ 6:9 PM
✅
337kj
83rpm
49%
21mph
Friday 2/14/20 @ 3:55 AM
118kj
83rpm
37%
16mph
Monday 5/4/20 @ 2:36 PM
✅
215kj
85rpm
47%
21mph
Monday 12/9/19 @ 12:42 AM
120kj
82rpm
38%
16mph
Friday 4/17/20 @ 11:59 PM
✅
223kj
85rpm
48%
21mph
Friday 3/20/20 @ 2:9 AM
74kj
74rpm
44%
18mph
Wednesday 9/4/19 @ 1:7 AM
✅
121kj
74rpm
55%
21mph
Tuesday 3/3/20 @ 2:37 AM
107kj
83rpm
36%
15mph
Monday 11/11/19 @ 2:53 PM
✅
216kj
88rpm
46%
21mph