Shake and Bake

Workouts

Saturday 10/29/22 @ 12:6 AM
✅
219kj
67rpm
46%
17mph
30 min Hip Hop Ride
Robin Arzón
Saturday 9/10/22 @ 2:26 PM
121kj
64rpm
38%
13mph
Friday 4/14/23 @ 11:2 AM
✅
210kj
66rpm
45%
16mph
30 min Women x Hip Hop Ride
Ally Love
Tuesday 3/21/23 @ 1:54 AM
111kj
56rpm
40%
13mph
Saturday 2/11/23 @ 5:23 PM
155kj
69rpm
46%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 12:13 AM
✅
161kj
75rpm
45%
18mph
Friday 11/4/22 @ 12:29 PM
✅
159kj
66rpm
49%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 9/14/22 @ 3:59 PM
101kj
73rpm
38%
15mph
Monday 6/21/21 @ 11:29 PM
✅
234kj
67rpm
48%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/5/21 @ 10:25 PM
149kj
63rpm
42%
15mph
Wednesday 3/24/21 @ 11:15 PM
✅
169kj
69rpm
49%
18mph
20 min Hip Hop Ride
Robin Arzón
Thursday 2/20/20 @ 3:54 PM
153kj
76rpm
45%
18mph
Friday 1/29/21 @ 12:33 PM
212kj
68rpm
45%
16mph
30 min HIIT & Hills Ride
Ally Love
Monday 11/11/19 @ 5:28 PM
✅
218kj
74rpm
44%
17mph
Sunday 11/15/20 @ 10:9 PM
✅
240kj
63rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
170kj
65rpm
44%
16mph
Saturday 9/12/20 @ 4:3 PM
328kj
67rpm
47%
16mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/11/20 @ 2:0 PM
✅
393kj
75rpm
48%
19mph
Tuesday 12/3/19 @ 2:3 AM
266kj
69rpm
40%
14mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 9/25/19 @ 9:50 PM
✅
328kj
77rpm
43%
17mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 219 kj
Saturday 10/29/22
121 kj
Saturday 9/10/22
30 min Women x Hip Hop Ride
Ally Love
✅ 210 kj
Friday 4/14/23
111 kj
Tuesday 3/21/23
20 min Hip Hop Ride
Kendall Toole
155 kj
Saturday 2/11/23
✅ 161 kj
Friday 7/31/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 159 kj
Friday 11/4/22
101 kj
Wednesday 9/14/22
30 min Hip Hop Ride
Alex Toussaint
✅ 234 kj
Monday 6/21/21
149 kj
Monday 7/5/21
20 min Hip Hop Ride
Robin Arzón
✅ 169 kj
Wednesday 3/24/21
153 kj
Thursday 2/20/20
30 min HIIT & Hills Ride
Ally Love
212 kj
Friday 1/29/21
✅ 218 kj
Monday 11/11/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 240 kj
Sunday 11/15/20
170 kj
Tuesday 11/10/20
45 min HIIT & Hills Ride
Alex Toussaint
328 kj
Saturday 9/12/20
✅ 393 kj
Saturday 4/11/20
45 min Hip Hop Ride
Robin Arzón
266 kj
Tuesday 12/3/19
✅ 328 kj
Wednesday 9/25/19