Shake and Bake

Workouts

Friday 3/5/21 @ 12:29 AM
βœ…
241kj
73rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
220kj
75rpm
44%
18mph
Thursday 11/25/21 @ 3:58 PM
βœ…
333kj
70rpm
46%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/25/21 @ 3:58 PM
316kj
76rpm
43%
17mph
Thursday 3/18/21 @ 10:35 PM
βœ…
230kj
71rpm
46%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 3:9 PM
201kj
83rpm
39%
17mph
Friday 9/3/21 @ 4:37 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 1:39 PM
βœ…
112kj
75rpm
40%
16mph
Wednesday 6/16/21 @ 11:27 PM
βœ…
232kj
77rpm
44%
18mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:31 PM
216kj
80rpm
41%
17mph
Saturday 2/20/21 @ 12:0 AM
βœ…
253kj
70rpm
48%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 5/29/21 @ 3:31 PM
222kj
77rpm
44%
17mph
Sunday 2/28/21 @ 11:19 PM
193kj
78rpm
40%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:27 AM
βœ…
254kj
83rpm
43%
19mph
Saturday 8/29/20 @ 5:15 PM
204kj
66rpm
45%
16mph
30 min Power Zone Ride
Christine D'Ercole
Monday 1/11/21 @ 10:47 PM
βœ…
233kj
80rpm
43%
18mph
Tuesday 8/18/20 @ 11:25 PM
211kj
69rpm
44%
16mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 12/31/20 @ 4:13 AM
βœ…
242kj
86rpm
41%
18mph
Monday 8/17/20 @ 1:6 AM
202kj
73rpm
42%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/30/20 @ 3:43 AM
βœ…
215kj
86rpm
39%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 241 kj
Friday 3/5/21
220 kj
Friday 3/5/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 333 kj
Thursday 11/25/21
316 kj
Thursday 11/25/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 230 kj
Thursday 3/18/21
201 kj
Saturday 4/17/21
20 min Groove Ride
Cody Rigsby
kj
Friday 9/3/21
βœ… 112 kj
Thursday 4/2/20
30 min Big Freedia Ride
Jess King
βœ… 232 kj
Wednesday 6/16/21
216 kj
Wednesday 6/16/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 253 kj
Saturday 2/20/21
222 kj
Saturday 5/29/21
30 min BHM Celebration Ride
Cody Rigsby
193 kj
Sunday 2/28/21
βœ… 254 kj
Wednesday 2/24/21
30 min Power Zone Ride
Christine D'Ercole
204 kj
Saturday 8/29/20
βœ… 233 kj
Monday 1/11/21
30 min Power Zone Ride
Christine D'Ercole
211 kj
Tuesday 8/18/20
βœ… 242 kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
202 kj
Monday 8/17/20
βœ… 215 kj
Wednesday 12/30/20