Shake and Bake

Workouts

Monday 6/14/21 @ 2:1 PM
230kj
81rpm
50%
21mph
20 min Broadway Ride
Jess King
Saturday 6/12/21 @ 3:48 PM
206kj
83rpm
47%
20mph
Tuesday 6/2/20 @ 1:26 AM
257kj
72rpm
58%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/1/20 @ 11:12 PM
286kj
79rpm
56%
22mph
Thursday 3/26/20 @ 12:32 AM
338kj
75rpm
53%
21mph
30 min Women of Rock Ride
Emma Lovewell
Monday 3/9/20 @ 11:6 PM
380kj
80rpm
53%
22mph
Saturday 3/14/20 @ 6:0 PM
349kj
81rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 4:0 PM
308kj
86rpm
46%
20mph
Thursday 1/9/20 @ 3:28 PM
311kj
77rpm
50%
20mph
30 min Latin Celebration Ride
Kendall Toole
Saturday 10/12/19 @ 2:50 PM
265kj
73rpm
48%
19mph
Wednesday 12/18/19 @ 4:19 PM
146kj
81rpm
47%
20mph
15 min Move for More: Climb Ride
Christine D'Ercole
Wednesday 12/11/19 @ 1:1 AM
169kj
81rpm
49%
21mph
Tuesday 11/12/19 @ 2:36 PM
162kj
78rpm
50%
20mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 7:49 PM
142kj
75rpm
49%
18mph
Tuesday 10/15/19 @ 9:55 PM
317kj
87rpm
46%
20mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 12:8 AM
318kj
85rpm
47%
20mph
Thursday 7/11/19 @ 4:15 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 7/10/19 @ 8:53 PM
212kj
87rpm
47%
20mph
Saturday 4/6/19 @ 4:25 PM
260kj
80rpm
45%
19mph
30 min Show Up Ride
Cody Rigsby
Friday 4/5/19 @ 4:30 PM
292kj
73rpm
50%
19mph

Workouts

20 min Broadway Ride
Jess King
230 kj
Monday 6/14/21
206 kj
Saturday 6/12/21
20 min Peloton All-Star Ride
Alex Toussaint
257 kj
Tuesday 6/2/20
286 kj
Monday 6/1/20
30 min Women of Rock Ride
Emma Lovewell
338 kj
Thursday 3/26/20
380 kj
Monday 3/9/20
30 min Pop Ride
Cody Rigsby
349 kj
Saturday 3/14/20
308 kj
Thursday 8/8/19
30 min Latin Celebration Ride
Kendall Toole
311 kj
Thursday 1/9/20
265 kj
Saturday 10/12/19
15 min Move for More: Climb Ride
Christine D'Ercole
146 kj
Wednesday 12/18/19
169 kj
Wednesday 12/11/19
15 min Pop Ride
Cody Rigsby
162 kj
Tuesday 11/12/19
142 kj
Wednesday 8/28/19
30 min JLO Ride
Jess & Robin
317 kj
Tuesday 10/15/19
318 kj
Friday 10/18/19
20 min 90s Hip Hop Ride
Robin Arzón
kj
Thursday 7/11/19
212 kj
Wednesday 7/10/19
30 min Show Up Ride
Cody Rigsby
260 kj
Saturday 4/6/19
292 kj
Friday 4/5/19