Shake and Bake
Workouts
Thursday 3/2/23 @ 3:6 PM
0kj
0rpm
35%
0mph
Friday 9/2/22 @ 3:59 PM
✅
173kj
78rpm
38%
16mph
Wednesday 1/18/23 @ 1:9 AM
✅
156kj
73rpm
52%
20mph
Thursday 11/5/20 @ 4:43 PM
78kj
88rpm
35%
15mph
Tuesday 1/7/20 @ 2:46 PM
✅
302kj
80rpm
48%
20mph
Sunday 5/8/22 @ 7:4 PM
210kj
75rpm
43%
17mph
Monday 12/13/21 @ 2:49 PM
✅
101kj
86rpm
45%
20mph
Wednesday 10/13/21 @ 6:5 PM
46kj
88rpm
32%
14mph
Wednesday 12/9/20 @ 1:2 AM
✅
103kj
87rpm
41%
20mph
Thursday 12/17/20 @ 10:39 PM
48kj
85rpm
33%
15mph
Monday 1/11/21 @ 3:36 PM
✅
241kj
79rpm
52%
21mph
Monday 12/28/20 @ 9:0 PM
110kj
77rpm
37%
15mph
Thursday 9/10/20 @ 3:27 PM
✅
352kj
81rpm
51%
21mph
Monday 11/9/20 @ 4:58 PM
168kj
79rpm
38%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
359kj
77rpm
53%
21mph
Friday 10/16/20 @ 3:21 PM
201kj
83rpm
40%
17mph
Saturday 6/22/19 @ 2:6 PM
✅
497kj
83rpm
45%
19mph
Sunday 10/18/20 @ 7:41 PM
359kj
83rpm
38%
16mph
Thursday 9/24/20 @ 6:31 PM
✅
330kj
80rpm
51%
21mph
Friday 9/25/20 @ 3:10 PM
235kj
82rpm
42%
18mph
Workouts
359
kj
Sunday 10/18/20