Shake and Bake
Workouts
Monday 5/23/22 @ 1:57 PM
191kj
75rpm
49%
20mph
Tuesday 5/24/22 @ 2:51 PM
✅
302kj
90rpm
52%
23mph
Sunday 4/3/22 @ 2:45 PM
163kj
79rpm
50%
21mph
Sunday 12/19/21 @ 2:4 PM
✅
206kj
86rpm
52%
22mph
Tuesday 1/11/22 @ 12:58 AM
323kj
75rpm
52%
21mph
Saturday 1/1/22 @ 6:56 PM
✅
426kj
81rpm
54%
23mph
Saturday 5/1/21 @ 4:24 PM
333kj
80rpm
51%
21mph
Thursday 3/19/20 @ 2:22 PM
✅
443kj
83rpm
54%
23mph
Sunday 2/23/20 @ 5:59 PM
✅
95kj
83rpm
45%
20mph
Friday 5/29/20 @ 11:7 AM
72kj
83rpm
41%
18mph
Wednesday 6/5/19 @ 3:3 PM
190kj
85rpm
45%
20mph
Monday 1/21/19 @ 4:55 PM
✅
196kj
84rpm
49%
21mph
Saturday 5/25/19 @ 8:48 PM
268kj
82rpm
45%
19mph
Saturday 3/2/19 @ 8:58 AM
✅
380kj
92rpm
47%
22mph
Thursday 5/23/19 @ 4:24 PM
285kj
78rpm
48%
19mph
Thursday 5/23/19 @ 4:28 PM
✅
427kj
82rpm
54%
23mph
Sunday 2/3/19 @ 5:38 PM
304kj
0rpm
0%
0mph
Sunday 2/3/19 @ 5:39 PM
✅
482kj
87rpm
47%
21mph
Wednesday 1/9/19 @ 1:37 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 5:12 PM
✅
445kj
85rpm
45%
20mph
Workouts
191
kj
Monday 5/23/22