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Shake and Bake
allegedlyamy
βοΈPasadena, CAβοΈ
123 π₯
Beat amys_got_goals
VS
amys_got_goals
Happy Hanukkah
1
Beat allegedlyamy
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 3:44 PM
β
113
kj
76
rpm
52
%
21
mph
10 min Climb Ride
Christine D'Ercole
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Tuesday 2/27/24 @ 2:28 PM
76
kj
74
rpm
44
%
18
mph
Thursday 8/31/23 @ 8:11 PM
β
101
kj
75
rpm
50
%
20
mph
Extra 10: HIIT Ride
Jenn Sherman
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Wednesday 10/11/23 @ 12:25 PM
76
kj
83
rpm
39
%
17
mph
Monday 7/24/23 @ 1:58 PM
β
177
kj
71
rpm
50
%
19
mph
20 min Soft Rock Ride
Christine D'Ercole
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Share
Monday 7/24/23 @ 10:33 PM
107
kj
84
rpm
34
%
15
mph
Wednesday 6/15/22 @ 2:33 PM
β
200
kj
72
rpm
51
%
20
mph
20 min Tabata Ride
Denis Morton
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Monday 7/25/22 @ 9:59 PM
143
kj
88
rpm
38
%
17
mph
Wednesday 7/20/22 @ 12:23 AM
β
100
kj
78
rpm
48
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 5/8/22 @ 2:19 PM
43
kj
79
rpm
32
%
13
mph
Tuesday 6/21/22 @ 1:36 AM
β
162
kj
77
rpm
45
%
18
mph
20 min Recovery Ride
Ally Love
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Share
Wednesday 4/14/21 @ 10:18 PM
85
kj
82
rpm
33
%
14
mph
Thursday 6/9/22 @ 12:35 AM
β
85
kj
79
rpm
45
%
19
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 5/27/22 @ 5:4 PM
50
kj
85
rpm
34
%
15
mph
Thursday 9/17/20 @ 7:16 PM
β
449
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/23/22 @ 11:0 PM
303
kj
84
rpm
39
%
17
mph
Friday 1/7/22 @ 3:35 PM
β
282
kj
64
rpm
56
%
19
mph
30 min Live DJ Ride
Matt Wilpers
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Share
Friday 12/3/21 @ 10:0 PM
177
kj
76
rpm
40
%
16
mph
Wednesday 9/1/21 @ 2:27 PM
β
112
kj
70
rpm
55
%
21
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/25/21 @ 1:3 PM
72
kj
69
rpm
46
%
17
mph
Previous Workouts
Next Workouts
allegedlyamy
βοΈPasadena, CAβοΈ
123 π₯
Beat amys_got_goals
VS
amys_got_goals
Happy Hanukkah
1
Beat allegedlyamy
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
113
kj
Monday 1/31/22
76
kj
Tuesday 2/27/24
Extra 10: HIIT Ride
Jenn Sherman
View Class
Share
β
101
kj
Thursday 8/31/23
76
kj
Wednesday 10/11/23
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
β
177
kj
Monday 7/24/23
107
kj
Monday 7/24/23
20 min Tabata Ride
Denis Morton
View Class
Share
β
200
kj
Wednesday 6/15/22
143
kj
Monday 7/25/22
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
100
kj
Wednesday 7/20/22
43
kj
Sunday 5/8/22
20 min Recovery Ride
Ally Love
View Class
Share
β
162
kj
Tuesday 6/21/22
85
kj
Wednesday 4/14/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
85
kj
Thursday 6/9/22
50
kj
Friday 5/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
449
kj
Thursday 9/17/20
303
kj
Wednesday 3/23/22
30 min Live DJ Ride
Matt Wilpers
View Class
Share
β
282
kj
Friday 1/7/22
177
kj
Friday 12/3/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
112
kj
Wednesday 9/1/21
72
kj
Saturday 9/25/21
Previous Workouts
Next Workouts