Shake and Bake

Workouts

Tuesday 1/12/21 @ 4:9 PM
94kj
56rpm
44%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 2:52 PM
167kj
70rpm
49%
18mph
Monday 4/6/20 @ 11:5 PM
180kj
65rpm
45%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Sunday 11/15/20 @ 1:54 PM
202kj
69rpm
45%
17mph
Friday 10/30/20 @ 2:16 PM
82kj
42rpm
44%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/2/20 @ 1:10 PM
218kj
69rpm
47%
17mph
Thursday 6/25/20 @ 1:14 PM
153kj
55rpm
47%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 1:37 PM
275kj
72rpm
50%
19mph
Tuesday 4/7/20 @ 9:39 PM
112kj
62rpm
45%
15mph
20 min Groove Ride
Cody Rigsby
Saturday 6/6/20 @ 4:23 PM
143kj
75rpm
44%
17mph
Friday 11/22/19 @ 10:12 PM
195kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:6 PM
254kj
72rpm
49%
18mph
Saturday 5/2/20 @ 1:53 PM
188kj
61rpm
47%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:0 PM
244kj
68rpm
49%
17mph
Saturday 4/25/20 @ 1:59 PM
191kj
65rpm
44%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
270kj
68rpm
51%
19mph
Monday 1/6/20 @ 8:25 PM
170kj
67rpm
42%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/29/20 @ 3:26 PM
185kj
63rpm
45%
16mph
Wednesday 1/29/20 @ 10:45 PM
175kj
67rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 2:2 PM
161kj
65rpm
43%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
94 kj
Tuesday 1/12/21
167 kj
Tuesday 1/12/21
30 min Bad Bunny Ride
Cody Rigsby
180 kj
Monday 4/6/20
202 kj
Sunday 11/15/20
30 min Intervals & Arms Ride
Cody Rigsby
82 kj
Friday 10/30/20
218 kj
Monday 11/2/20
30 min Pop Ride
Cody Rigsby
153 kj
Thursday 6/25/20
275 kj
Wednesday 6/17/20
20 min Groove Ride
Cody Rigsby
112 kj
Tuesday 4/7/20
143 kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
195 kj
Friday 11/22/19
254 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
188 kj
Saturday 5/2/20
244 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
191 kj
Saturday 4/25/20
270 kj
Saturday 4/25/20
30 min The Greatest Showman Ride
Robin Arzón
170 kj
Monday 1/6/20
185 kj
Saturday 2/29/20
30 min XOXO, Cody
Cody Rigsby
175 kj
Wednesday 1/29/20
161 kj
Tuesday 2/11/20