Shake and Bake

Workouts

Saturday 3/21/20 @ 2:2 PM
βœ…
204kj
73rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 7:40 PM
156kj
72rpm
40%
15mph
Saturday 10/19/19 @ 4:43 PM
βœ…
431kj
79rpm
43%
17mph
60 min Groove Ride
Cody Rigsby
Sunday 5/24/20 @ 8:45 PM
214kj
65rpm
34%
12mph
Thursday 6/13/19 @ 10:51 AM
βœ…
372kj
75rpm
41%
16mph
60 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 7:53 PM
254kj
63rpm
39%
14mph
Tuesday 11/5/19 @ 10:41 AM
βœ…
220kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 11/2/19 @ 9:51 PM
122kj
54rpm
41%
12mph
Monday 9/16/19 @ 9:40 AM
βœ…
224kj
77rpm
43%
18mph
30 min 80s Ride
Cody Rigsby
Wednesday 9/11/19 @ 8:59 PM
129kj
67rpm
39%
14mph
Wednesday 8/7/19 @ 9:39 AM
βœ…
203kj
75rpm
43%
17mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 9/15/19 @ 8:48 PM
128kj
73rpm
36%
14mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 204 kj
Saturday 3/21/20
156 kj
Saturday 3/14/20
60 min Groove Ride
Cody Rigsby
βœ… 431 kj
Saturday 10/19/19
214 kj
Sunday 5/24/20
60 min Pop Ride
Cody Rigsby
βœ… 372 kj
Thursday 6/13/19
254 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
βœ… 220 kj
Tuesday 11/5/19
122 kj
Saturday 11/2/19
30 min 80s Ride
Cody Rigsby
βœ… 224 kj
Monday 9/16/19
129 kj
Wednesday 9/11/19
30 min 80s Pop Ride
Cody Rigsby
βœ… 203 kj
Wednesday 8/7/19
128 kj
Sunday 9/15/19