Shake and Bake
Workouts
Thursday 6/3/21 @ 12:56 PM
158kj
85rpm
35%
15mph
Wednesday 3/13/24 @ 10:37 AM
✅
256kj
82rpm
44%
19mph
Monday 12/21/20 @ 5:45 PM
145kj
80rpm
34%
14mph
Saturday 12/12/20 @ 10:41 PM
✅
277kj
81rpm
46%
19mph
Tuesday 12/24/19 @ 5:56 PM
211kj
80rpm
41%
17mph
Monday 12/7/20 @ 11:33 AM
✅
269kj
74rpm
48%
19mph
Sunday 9/27/20 @ 4:16 PM
0kj
0rpm
0%
0mph
Monday 9/21/20 @ 1:43 PM
✅
140kj
35rpm
48%
10mph
Wednesday 6/10/20 @ 4:0 PM
160kj
71rpm
40%
15mph
Thursday 6/11/20 @ 1:1 AM
✅
290kj
75rpm
50%
19mph
Saturday 2/15/20 @ 4:38 PM
331kj
76rpm
44%
18mph
Thursday 5/21/20 @ 1:7 PM
✅
424kj
70rpm
51%
19mph
Thursday 5/7/20 @ 11:37 AM
206kj
81rpm
41%
17mph
Monday 5/4/20 @ 12:51 PM
✅
288kj
79rpm
48%
19mph
Wednesday 9/4/19 @ 9:39 AM
216kj
74rpm
44%
17mph
Friday 9/6/19 @ 11:26 AM
✅
277kj
72rpm
50%
19mph
Sunday 5/19/19 @ 4:55 PM
219kj
79rpm
43%
17mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Tuesday 3/12/19 @ 9:38 AM
213kj
82rpm
40%
17mph
Thursday 4/18/19 @ 9:12 AM
✅
269kj
75rpm
48%
19mph
Workouts
158
kj
Thursday 6/3/21
0
kj
Sunday 9/27/20
160
kj
Wednesday 6/10/20
219
kj
Sunday 5/19/19