Shake and Bake
Workouts
Friday 11/5/21 @ 7:18 PM
✅
353kj
82rpm
42%
18mph
Tuesday 12/19/23 @ 1:16 PM
342kj
81rpm
42%
18mph
Tuesday 11/24/20 @ 9:27 PM
384kj
82rpm
44%
19mph
Thursday 11/26/20 @ 2:42 PM
✅
420kj
86rpm
44%
19mph
Friday 6/18/21 @ 12:39 AM
✅
409kj
84rpm
44%
19mph
Monday 5/31/21 @ 10:50 AM
399kj
87rpm
42%
19mph
Saturday 3/6/21 @ 5:49 PM
837kj
83rpm
45%
19mph
Sunday 3/7/21 @ 2:0 PM
✅
877kj
78rpm
48%
20mph
Monday 1/25/21 @ 8:22 PM
434kj
82rpm
46%
19mph
Monday 1/25/21 @ 12:44 PM
✅
460kj
83rpm
46%
20mph
Monday 1/18/21 @ 11:24 PM
405kj
82rpm
44%
19mph
Monday 12/21/20 @ 12:58 PM
✅
445kj
83rpm
46%
20mph
Thursday 10/29/20 @ 8:14 PM
✅
132kj
86rpm
38%
17mph
Sunday 10/18/20 @ 5:10 PM
77kj
85rpm
30%
13mph
Tuesday 9/15/20 @ 2:57 PM
394kj
84rpm
44%
19mph
Saturday 7/4/20 @ 1:30 PM
✅
424kj
94rpm
41%
19mph
Tuesday 7/21/20 @ 2:27 PM
249kj
76rpm
54%
22mph
Thursday 8/1/19 @ 9:52 PM
✅
250kj
77rpm
54%
22mph
Wednesday 1/22/20 @ 2:32 AM
241kj
79rpm
44%
18mph
Sunday 1/26/20 @ 4:9 PM
✅
262kj
83rpm
44%
19mph
Workouts
342
kj
Tuesday 12/19/23
384
kj
Tuesday 11/24/20
399
kj
Monday 5/31/21
837
kj
Saturday 3/6/21
405
kj
Monday 1/18/21
394
kj
Tuesday 9/15/20
241
kj
Wednesday 1/22/20