Shake and Bake
Workouts
Saturday 12/5/20 @ 5:43 PM
✅
242kj
86rpm
41%
18mph
Saturday 10/8/22 @ 12:24 PM
118kj
70rpm
35%
13mph
Wednesday 9/22/21 @ 12:13 AM
✅
227kj
84rpm
41%
18mph
Monday 8/30/21 @ 9:12 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 7:42 PM
✅
292kj
79rpm
49%
19mph
Thursday 4/15/21 @ 8:44 AM
104kj
56rpm
39%
12mph
Tuesday 6/15/21 @ 1:54 AM
✅
263kj
84rpm
43%
19mph
Monday 7/26/21 @ 11:42 AM
134kj
71rpm
37%
14mph
Thursday 6/3/21 @ 12:25 AM
✅
434kj
85rpm
42%
18mph
Monday 5/31/21 @ 11:30 AM
207kj
69rpm
36%
13mph
Saturday 4/24/21 @ 4:26 PM
✅
540kj
82rpm
45%
19mph
Monday 4/26/21 @ 8:39 AM
237kj
68rpm
36%
13mph
Wednesday 4/21/21 @ 8:6 PM
✅
419kj
81rpm
46%
19mph
Wednesday 4/21/21 @ 9:25 AM
172kj
65rpm
36%
13mph
Saturday 1/2/21 @ 5:42 PM
✅
707kj
82rpm
46%
19mph
Sunday 4/18/21 @ 11:26 AM
323kj
72rpm
36%
14mph
Friday 11/20/20 @ 3:57 PM
✅
527kj
82rpm
44%
19mph
Saturday 9/26/20 @ 11:55 AM
210kj
66rpm
35%
12mph
Friday 7/12/19 @ 1:43 AM
✅
190kj
77rpm
41%
17mph
Thursday 4/25/19 @ 8:7 AM
96kj
61rpm
36%
12mph
Workouts
104
kj
Thursday 4/15/21
134
kj
Monday 7/26/21
237
kj
Monday 4/26/21
172
kj
Wednesday 4/21/21
323
kj
Sunday 4/18/21
210
kj
Saturday 9/26/20