Shake and Bake
Workouts
Tuesday 11/30/21 @ 8:4 PM
✅
351kj
79rpm
44%
18mph
Saturday 11/27/21 @ 11:20 PM
213kj
79rpm
35%
15mph
Thursday 11/25/21 @ 5:55 PM
✅
245kj
79rpm
45%
18mph
Sunday 10/31/21 @ 6:16 PM
144kj
84rpm
34%
15mph
Thursday 6/11/20 @ 7:52 PM
✅
515kj
86rpm
42%
19mph
Saturday 11/20/21 @ 10:32 PM
311kj
81rpm
36%
15mph
Wednesday 11/10/21 @ 8:51 PM
✅
217kj
81rpm
41%
17mph
Saturday 4/17/21 @ 6:58 PM
167kj
80rpm
38%
16mph
Saturday 6/19/21 @ 4:45 PM
✅
277kj
77rpm
48%
19mph
Sunday 11/7/21 @ 6:59 PM
172kj
89rpm
35%
16mph
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Tuesday 9/28/21 @ 11:48 PM
229kj
85rpm
34%
15mph
Friday 7/2/21 @ 3:21 PM
✅
180kj
78rpm
46%
19mph
Wednesday 7/7/21 @ 4:3 PM
91kj
79rpm
34%
14mph
Monday 1/11/21 @ 1:7 AM
✅
548kj
83rpm
44%
19mph
Saturday 5/15/21 @ 12:1 PM
334kj
86rpm
35%
16mph
Thursday 11/26/20 @ 4:21 PM
✅
277kj
86rpm
44%
19mph
Wednesday 2/17/21 @ 5:24 PM
158kj
85rpm
35%
15mph
Monday 12/14/20 @ 8:19 PM
✅
398kj
81rpm
45%
19mph
Thursday 4/15/21 @ 7:11 PM
244kj
80rpm
37%
16mph
Workouts
213
kj
Saturday 11/27/21
311
kj
Saturday 11/20/21
229
kj
Tuesday 9/28/21
91
kj
Wednesday 7/7/21
334
kj
Saturday 5/15/21
158
kj
Wednesday 2/17/21
244
kj
Thursday 4/15/21