Shake and Bake

Workouts

Saturday 12/30/23 @ 5:42 PM
โœ…
319kj
76rpm
50%
20mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 4:52 PM
172kj
46rpm
50%
13mph
Sunday 5/14/23 @ 2:24 PM
โœ…
283kj
81rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/6/23 @ 5:15 PM
169kj
56rpm
45%
13mph
Saturday 11/12/22 @ 5:50 PM
โœ…
322kj
79rpm
49%
20mph
30 min 2010s Ride
Kendall Toole
Tuesday 11/8/22 @ 3:54 PM
182kj
67rpm
42%
15mph
Thursday 9/15/22 @ 11:0 PM
โœ…
362kj
0rpm
61%
21mph
30 min 90s Pop Ride
Kendall Toole
Friday 9/16/22 @ 3:42 PM
166kj
67rpm
40%
14mph
Wednesday 6/22/22 @ 12:16 PM
โœ…
92kj
83rpm
45%
19mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 6/29/22 @ 2:12 PM
26kj
64rpm
39%
14mph
Saturday 10/2/21 @ 12:28 PM
โœ…
247kj
73rpm
55%
21mph
20 min EDM Ride
Ben Alldis
Tuesday 7/20/21 @ 1:35 PM
159kj
133rpm
0%
0mph
Friday 5/14/21 @ 11:58 AM
โœ…
390kj
79rpm
53%
22mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 5/20/21 @ 2:15 PM
218kj
128rpm
0%
0mph
Tuesday 5/4/21 @ 12:13 PM
โœ…
269kj
72rpm
58%
22mph
20 min EDM Ride
Kendall Toole
Wednesday 5/5/21 @ 2:42 PM
119kj
115rpm
0%
0mph
Sunday 11/8/20 @ 4:58 PM
โœ…
411kj
73rpm
59%
23mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 3:4 PM
171kj
0rpm
0%
0mph
Monday 10/19/20 @ 11:25 AM
โœ…
437kj
75rpm
58%
23mph
30 min 90s Ride
Emma Lovewell
Monday 10/19/20 @ 11:35 AM
214kj
142rpm
0%
0mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
โœ… 319 kj
Saturday 12/30/23
172 kj
Tuesday 12/26/23
30 min Club Bangers Ride
Alex Toussaint
โœ… 283 kj
Sunday 5/14/23
169 kj
Tuesday 6/6/23
30 min 2010s Ride
Kendall Toole
โœ… 322 kj
Saturday 11/12/22
182 kj
Tuesday 11/8/22
30 min 90s Pop Ride
Kendall Toole
โœ… 362 kj
Thursday 9/15/22
166 kj
Friday 9/16/22
10 min Low Impact Ride
Hannah Frankson
โœ… 92 kj
Wednesday 6/22/22
26 kj
Wednesday 6/29/22
20 min EDM Ride
Ben Alldis
โœ… 247 kj
Saturday 10/2/21
159 kj
Tuesday 7/20/21
30 min Pop Ride
Tunde Oyeneyin
โœ… 390 kj
Friday 5/14/21
218 kj
Thursday 5/20/21
20 min EDM Ride
Kendall Toole
โœ… 269 kj
Tuesday 5/4/21
119 kj
Wednesday 5/5/21
30 min Sundays with Love
Ally Love
โœ… 411 kj
Sunday 11/8/20
171 kj
Monday 11/9/20
30 min 90s Ride
Emma Lovewell
โœ… 437 kj
Monday 10/19/20
214 kj
Monday 10/19/20