Shake and Bake
Workouts
Thursday 11/26/20 @ 12:57 PM
✅
300kj
75rpm
43%
17mph
Tuesday 12/8/20 @ 7:47 PM
0kj
0rpm
32%
0mph
Sunday 4/5/20 @ 1:40 PM
✅
65kj
73rpm
43%
17mph
Thursday 5/14/20 @ 10:33 AM
15kj
45rpm
30%
8mph
Sunday 8/12/18 @ 3:32 PM
424kj
79rpm
42%
17mph
Wednesday 6/5/19 @ 8:19 AM
✅
540kj
82rpm
45%
19mph
Sunday 7/30/17 @ 2:47 PM
303kj
82rpm
40%
17mph
Monday 9/11/17 @ 9:40 AM
✅
491kj
93rpm
40%
20mph
Thursday 7/13/17 @ 12:39 PM
392kj
83rpm
39%
17mph
Saturday 12/30/17 @ 11:50 AM
✅
683kj
89rpm
44%
21mph
Sunday 11/19/17 @ 11:25 AM
408kj
83rpm
40%
17mph
Sunday 11/19/17 @ 11:55 AM
✅
675kj
91rpm
42%
21mph
Friday 10/20/17 @ 10:58 AM
310kj
84rpm
40%
17mph
Friday 10/20/17 @ 9:41 AM
✅
510kj
85rpm
44%
21mph
Thursday 9/21/17 @ 10:17 AM
379kj
77rpm
41%
17mph
Sunday 9/17/17 @ 10:31 AM
✅
650kj
81rpm
45%
20mph
Saturday 9/9/17 @ 3:45 PM
297kj
87rpm
36%
16mph
Thursday 9/7/17 @ 9:8 AM
✅
498kj
97rpm
38%
20mph
Friday 7/7/17 @ 11:22 AM
168kj
79rpm
45%
19mph
Wednesday 6/14/17 @ 3:5 PM
✅
281kj
93rpm
49%
23mph
Workouts
424
kj
Sunday 8/12/18
392
kj
Thursday 7/13/17
408
kj
Sunday 11/19/17
310
kj
Friday 10/20/17
379
kj
Thursday 9/21/17