Shake and Bake
VS
Workouts
Monday 1/8/24 @ 10:38 AM
144kj
79rpm
35%
15mph
Sunday 1/21/24 @ 12:2 PM
✅
223kj
73rpm
44%
17mph
Wednesday 10/11/23 @ 10:29 AM
121kj
82rpm
36%
16mph
Saturday 10/21/23 @ 8:28 PM
✅
228kj
78rpm
42%
17mph
Tuesday 9/19/23 @ 9:47 AM
142kj
81rpm
34%
15mph
Tuesday 2/14/23 @ 5:44 PM
✅
225kj
78rpm
42%
17mph
Wednesday 8/31/22 @ 9:1 AM
132kj
80rpm
34%
14mph
Monday 4/17/23 @ 2:59 PM
✅
208kj
79rpm
40%
17mph
Sunday 9/27/20 @ 1:26 PM
153kj
85rpm
34%
15mph
Friday 9/25/20 @ 4:30 PM
✅
227kj
83rpm
42%
18mph
Monday 5/3/21 @ 9:37 AM
42kj
77rpm
34%
14mph
Wednesday 5/12/21 @ 11:11 PM
✅
51kj
77rpm
37%
15mph
Tuesday 11/17/20 @ 11:59 PM
150kj
71rpm
40%
15mph
Monday 4/26/21 @ 12:20 AM
✅
237kj
69rpm
48%
18mph
Wednesday 4/21/21 @ 9:32 AM
140kj
72rpm
38%
15mph
Thursday 4/22/21 @ 12:3 PM
✅
243kj
69rpm
49%
18mph
Thursday 10/1/20 @ 5:56 AM
337kj
85rpm
35%
15mph
Sunday 10/4/20 @ 4:7 PM
✅
482kj
81rpm
42%
18mph
Wednesday 6/3/20 @ 9:41 AM
137kj
83rpm
33%
14mph
Wednesday 6/3/20 @ 3:54 PM
✅
196kj
76rpm
41%
17mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
VS
abettanetta
#ATL #DST🔺#FAMU
231
🔥
Workouts
153
kj
Sunday 9/27/20
137
kj
Wednesday 6/3/20