Shake and Bake
Workouts
Friday 10/6/23 @ 8:46 AM
146kj
48rpm
51%
15mph
Monday 9/25/23 @ 8:58 AM
✅
293kj
88rpm
43%
20mph
Saturday 11/2/19 @ 4:48 PM
249kj
63rpm
52%
18mph
Saturday 11/2/19 @ 4:0 PM
✅
408kj
77rpm
55%
22mph
Saturday 4/3/21 @ 11:56 AM
184kj
43rpm
62%
16mph
Friday 3/19/21 @ 9:2 AM
✅
380kj
72rpm
57%
22mph
Saturday 7/18/20 @ 5:54 PM
281kj
53rpm
53%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
590kj
78rpm
55%
22mph
Monday 4/27/20 @ 9:33 AM
190kj
44rpm
62%
16mph
Saturday 4/25/20 @ 1:19 PM
✅
336kj
78rpm
51%
21mph
Monday 3/23/20 @ 11:57 PM
266kj
60rpm
57%
19mph
Friday 3/20/20 @ 8:56 AM
✅
324kj
81rpm
50%
20mph
Friday 2/14/20 @ 1:13 AM
222kj
54rpm
57%
17mph
Friday 2/14/20 @ 9:56 AM
✅
321kj
77rpm
50%
20mph
Tuesday 2/4/20 @ 10:6 AM
210kj
52rpm
57%
17mph
Friday 1/31/20 @ 9:54 AM
✅
342kj
75rpm
53%
21mph
Monday 10/21/19 @ 9:15 AM
199kj
52rpm
55%
16mph
Saturday 11/2/19 @ 3:26 PM
✅
363kj
80rpm
51%
21mph
Saturday 10/19/19 @ 5:7 PM
261kj
66rpm
52%
19mph
Saturday 10/19/19 @ 9:50 AM
✅
329kj
84rpm
48%
21mph
Workouts
281
kj
Saturday 7/18/20
190
kj
Monday 4/27/20