Shake and Bake
VS
Workouts
Saturday 5/18/24 @ 5:21 PM
✅
228kj
75rpm
53%
21mph
Sunday 3/12/23 @ 10:25 AM
199kj
80rpm
48%
20mph
Monday 5/1/23 @ 1:58 PM
155kj
86rpm
40%
18mph
Sunday 6/4/23 @ 4:16 PM
✅
172kj
82rpm
44%
19mph
Wednesday 2/8/23 @ 10:4 PM
✅
365kj
76rpm
44%
18mph
Friday 12/23/22 @ 12:59 PM
324kj
64rpm
46%
15mph
Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
Saturday 1/30/21 @ 12:55 PM
583kj
88rpm
44%
20mph
Thursday 12/2/21 @ 4:55 PM
395kj
83rpm
45%
19mph
Thursday 12/2/21 @ 4:55 PM
✅
475kj
83rpm
48%
20mph
Wednesday 9/8/21 @ 11:19 PM
59kj
84rpm
37%
16mph
Monday 5/31/21 @ 7:37 PM
✅
69kj
83rpm
40%
17mph
Friday 4/30/21 @ 3:29 PM
216kj
84rpm
40%
18mph
Thursday 5/6/21 @ 2:5 PM
✅
311kj
84rpm
47%
20mph
Saturday 11/21/20 @ 5:32 PM
459kj
86rpm
40%
18mph
Saturday 9/26/20 @ 11:56 AM
✅
567kj
86rpm
44%
19mph
Friday 10/23/20 @ 11:13 PM
59kj
82rpm
38%
16mph
Wednesday 10/14/20 @ 12:51 PM
✅
62kj
87rpm
37%
16mph
Friday 10/16/20 @ 9:30 PM
234kj
74rpm
47%
18mph
Friday 10/16/20 @ 9:26 PM
✅
352kj
78rpm
52%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52
🔥
VS
pelosmychurch
HTX
47
Workouts
324
kj
Friday 12/23/22
583
kj
Saturday 1/30/21
459
kj
Saturday 11/21/20