Shake and Bake
VS
Workouts
Saturday 12/12/20 @ 12:59 PM
550kj
82rpm
45%
19mph
Saturday 12/12/20 @ 1:0 PM
✅
614kj
91rpm
44%
20mph
Saturday 10/31/20 @ 3:32 PM
258kj
82rpm
44%
19mph
Tuesday 10/27/20 @ 11:28 AM
✅
292kj
91rpm
41%
19mph
Saturday 9/26/20 @ 5:53 PM
0kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 8:16 PM
✅
94kj
89rpm
42%
19mph
Saturday 9/7/19 @ 4:42 PM
418kj
68rpm
46%
17mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Tuesday 11/19/19 @ 1:28 AM
423kj
71rpm
51%
19mph
Tuesday 11/19/19 @ 1:24 AM
✅
474kj
82rpm
48%
20mph
Thursday 9/5/19 @ 12:2 PM
373kj
76rpm
47%
19mph
Thursday 9/5/19 @ 11:52 AM
✅
434kj
80rpm
47%
20mph
Thursday 8/29/19 @ 11:57 AM
kj
rpm
%
0mph
Thursday 8/29/19 @ 11:50 AM
✅
417kj
85rpm
45%
19mph
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Saturday 5/18/19 @ 4:44 PM
606kj
84rpm
45%
20mph
Sunday 3/3/19 @ 10:0 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 9:59 PM
✅
471kj
77rpm
50%
20mph
Saturday 1/5/19 @ 5:43 PM
✅
631kj
77rpm
50%
20mph
Monday 1/21/19 @ 10:53 PM
523kj
84rpm
43%
19mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
102
Workouts
550
kj
Saturday 12/12/20
258
kj
Saturday 10/31/20
418
kj
Saturday 9/7/19
423
kj
Tuesday 11/19/19
373
kj
Thursday 9/5/19
kj
Thursday 8/29/19