Shake and Bake
VS
Workouts
Friday 1/12/24 @ 10:37 PM
197kj
72rpm
46%
18mph
Thursday 1/18/24 @ 11:38 PM
✅
312kj
79rpm
48%
20mph
Wednesday 11/23/22 @ 12:15 AM
447kj
75rpm
44%
18mph
Wednesday 1/18/23 @ 9:41 PM
✅
484kj
79rpm
43%
18mph
Monday 11/1/21 @ 9:35 PM
184kj
77rpm
48%
19mph
Thursday 10/14/21 @ 9:10 PM
✅
242kj
81rpm
51%
21mph
Sunday 8/23/20 @ 11:56 AM
296kj
75rpm
42%
17mph
Tuesday 9/1/20 @ 9:5 PM
✅
339kj
65rpm
49%
18mph
Sunday 6/21/20 @ 7:49 PM
✅
557kj
82rpm
51%
21mph
Wednesday 6/17/20 @ 6:58 PM
476kj
71rpm
53%
20mph
Saturday 9/7/19 @ 4:42 PM
418kj
68rpm
46%
17mph
Monday 9/9/19 @ 4:9 PM
✅
534kj
71rpm
49%
19mph
Saturday 4/20/19 @ 4:42 PM
859kj
76rpm
53%
21mph
Sunday 4/21/19 @ 1:48 PM
✅
941kj
73rpm
55%
22mph
Sunday 3/3/19 @ 10:0 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 9:57 PM
✅
683kj
82rpm
56%
23mph
Friday 1/4/19 @ 10:42 PM
✅
617kj
71rpm
59%
22mph
Friday 1/4/19 @ 11:1 PM
0kj
2rpm
61%
1mph
Saturday 6/9/18 @ 1:2 AM
460kj
82rpm
48%
20mph
Friday 6/8/18 @ 10:6 PM
✅
528kj
74rpm
53%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
447
kj
Wednesday 11/23/22
418
kj
Saturday 9/7/19
859
kj
Saturday 4/20/19