Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 7:27 PM
✅
611kj
83rpm
46%
20mph
Saturday 10/21/23 @ 8:57 PM
469kj
84rpm
41%
18mph
Saturday 8/5/23 @ 11:29 AM
✅
867kj
79rpm
51%
21mph
Saturday 8/19/23 @ 5:1 PM
530kj
81rpm
41%
17mph
Sunday 5/21/23 @ 7:26 PM
✅
495kj
84rpm
42%
19mph
Wednesday 6/14/23 @ 2:19 PM
464kj
83rpm
42%
18mph
Thursday 1/13/22 @ 3:31 PM
✅
287kj
80rpm
47%
20mph
Monday 4/24/23 @ 6:0 PM
205kj
70rpm
44%
17mph
Tuesday 2/1/22 @ 12:58 AM
228kj
64rpm
49%
18mph
Wednesday 2/9/22 @ 1:2 AM
✅
323kj
77rpm
52%
21mph
Sunday 11/21/21 @ 6:28 PM
✅
711kj
78rpm
52%
21mph
Tuesday 12/21/21 @ 3:39 PM
539kj
72rpm
50%
19mph
Tuesday 12/15/20 @ 12:29 AM
✅
431kj
80rpm
57%
23mph
Wednesday 12/16/20 @ 7:1 PM
217kj
80rpm
42%
17mph
Monday 10/14/19 @ 2:32 PM
199kj
63rpm
48%
17mph
Wednesday 6/17/20 @ 12:10 AM
✅
256kj
0rpm
0%
0mph
Saturday 6/6/20 @ 2:59 PM
✅
448kj
87rpm
45%
20mph
Monday 4/6/20 @ 10:23 PM
383kj
72rpm
49%
19mph
Thursday 5/28/20 @ 4:25 PM
190kj
71rpm
43%
17mph
Friday 5/29/20 @ 10:22 PM
✅
258kj
0rpm
0%
0mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
43
🔥
VS
bahamasmama
🇧🇸Paradise Island Bahamas
15
Workouts
469
kj
Saturday 10/21/23
530
kj
Saturday 8/19/23
464
kj
Wednesday 6/14/23
383
kj
Monday 4/6/20
190
kj
Thursday 5/28/20