Shake and Bake
VS
Workouts
Friday 8/18/23 @ 1:59 PM
372kj
76rpm
45%
18mph
Friday 8/18/23 @ 1:56 PM
✅
391kj
71rpm
48%
19mph
Thursday 11/3/22 @ 11:14 PM
154kj
81rpm
42%
18mph
Wednesday 8/10/22 @ 8:44 PM
✅
174kj
80rpm
45%
19mph
Tuesday 2/1/22 @ 12:26 AM
269kj
65rpm
52%
19mph
Saturday 9/25/21 @ 6:49 PM
✅
310kj
76rpm
50%
20mph
Friday 9/18/20 @ 1:20 PM
418kj
75rpm
48%
19mph
Friday 9/18/20 @ 1:26 PM
✅
442kj
83rpm
46%
20mph
Monday 5/18/20 @ 12:56 PM
✅
317kj
84rpm
47%
20mph
Monday 5/18/20 @ 12:58 PM
281kj
80rpm
46%
19mph
Sunday 1/19/20 @ 4:42 PM
267kj
67rpm
53%
19mph
Sunday 4/12/20 @ 3:56 PM
✅
298kj
83rpm
47%
20mph
Sunday 3/29/20 @ 3:58 PM
274kj
70rpm
52%
19mph
Sunday 3/29/20 @ 3:53 PM
✅
282kj
75rpm
49%
19mph
Thursday 3/26/20 @ 12:2 AM
✅
239kj
69rpm
49%
18mph
Tuesday 12/10/19 @ 4:57 PM
202kj
81rpm
39%
16mph
Monday 4/8/19 @ 12:41 PM
✅
473kj
82rpm
48%
20mph
Friday 11/15/19 @ 3:33 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 2:19 PM
285kj
67rpm
40%
14mph
Sunday 10/27/19 @ 7:14 PM
✅
308kj
70rpm
47%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
53
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
43
Workouts
281
kj
Monday 5/18/20