Shake and Bake
VS
Workouts
Saturday 8/6/22 @ 2:3 PM
363kj
79rpm
44%
18mph
Saturday 9/17/22 @ 3:5 PM
✅
387kj
92rpm
41%
19mph
Saturday 10/9/21 @ 11:56 AM
✅
582kj
83rpm
46%
20mph
Saturday 10/9/21 @ 11:55 AM
496kj
83rpm
43%
18mph
Saturday 7/24/21 @ 11:56 AM
✅
621kj
86rpm
46%
20mph
Saturday 10/2/21 @ 12:3 PM
495kj
88rpm
41%
18mph
Wednesday 7/21/21 @ 9:46 PM
✅
407kj
82rpm
45%
19mph
Wednesday 9/29/21 @ 10:22 PM
361kj
86rpm
41%
18mph
Saturday 3/27/21 @ 11:55 AM
✅
562kj
83rpm
45%
19mph
Thursday 6/3/21 @ 9:15 PM
542kj
86rpm
44%
19mph
Tuesday 12/8/20 @ 11:35 PM
221kj
82rpm
44%
19mph
Tuesday 12/8/20 @ 10:57 PM
✅
251kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Thursday 8/13/20 @ 9:3 PM
280kj
75rpm
49%
19mph
Wednesday 8/5/20 @ 12:54 PM
✅
310kj
71rpm
52%
20mph
Friday 8/7/20 @ 2:1 PM
254kj
76rpm
46%
18mph
Thursday 6/18/20 @ 8:29 PM
✅
348kj
84rpm
49%
21mph
Thursday 6/18/20 @ 8:26 PM
274kj
75rpm
48%
19mph
Thursday 3/12/20 @ 11:32 PM
✅
289kj
78rpm
49%
20mph
Sunday 3/15/20 @ 8:0 PM
210kj
73rpm
44%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
107
🔥
VS
72fins
Miami
32
Workouts
363
kj
Saturday 8/6/22
496
kj
Saturday 10/9/21
495
kj
Saturday 10/2/21
361
kj
Wednesday 9/29/21