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Shake and Bake
aliveandkickn
Jersey
1
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
55 π₯
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
Sunday 6/26/22 @ 5:44 PM
135
kj
74
rpm
36
%
14
mph
30 min Big Sur Ride
Denis Morton
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Tuesday 5/4/21 @ 12:55 AM
β
242
kj
86
rpm
41
%
18
mph
Sunday 1/30/22 @ 4:52 PM
143
kj
70
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 2/8/22 @ 1:3 AM
β
240
kj
83
rpm
43
%
18
mph
Tuesday 12/1/20 @ 8:34 PM
140
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/31/21 @ 3:37 PM
β
248
kj
88
rpm
41
%
18
mph
Tuesday 5/21/19 @ 2:19 PM
115
kj
76
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 1/19/21 @ 1:14 AM
β
149
kj
86
rpm
40
%
18
mph
Sunday 3/1/20 @ 8:17 PM
106
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 5/12/20 @ 9:44 PM
β
165
kj
82
rpm
43
%
18
mph
Monday 8/12/19 @ 2:11 PM
195
kj
76
rpm
42
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 5/8/20 @ 8:23 PM
β
255
kj
83
rpm
44
%
19
mph
Tuesday 10/15/19 @ 10:6 PM
151
kj
77
rpm
40
%
16
mph
30 min JLO Ride
Jess & Robin
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Tuesday 4/21/20 @ 6:10 PM
β
268
kj
87
rpm
43
%
19
mph
Tuesday 7/9/19 @ 1:4 PM
182
kj
75
rpm
41
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Monday 7/1/19 @ 10:50 PM
β
235
kj
81
rpm
43
%
18
mph
Tuesday 3/13/18 @ 9:29 PM
158
kj
75
rpm
39
%
15
mph
30 min Live DJ Ride
Denis Morton
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Tuesday 6/25/19 @ 9:56 PM
β
238
kj
84
rpm
43
%
18
mph
Friday 6/7/19 @ 10:57 PM
285
kj
67
rpm
44
%
16
mph
45 min Pride Ride
Denis Morton
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Friday 6/21/19 @ 6:5 PM
β
327
kj
74
rpm
45
%
17
mph
Previous Workouts
Next Workouts
aliveandkickn
Jersey
1
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
55 π₯
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
30 min Big Sur Ride
Denis Morton
View Class
Share
135
kj
Sunday 6/26/22
β
242
kj
Tuesday 5/4/21
30 min EMINEM Ride
Denis Morton
View Class
Share
143
kj
Sunday 1/30/22
β
240
kj
Tuesday 2/8/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
140
kj
Tuesday 12/1/20
β
248
kj
Saturday 7/31/21
20 min Low Impact Ride
Denis Morton
View Class
Share
115
kj
Tuesday 5/21/19
β
149
kj
Tuesday 1/19/21
20 min Low Impact Ride
Denis Morton
View Class
Share
106
kj
Sunday 3/1/20
β
165
kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
195
kj
Monday 8/12/19
β
255
kj
Friday 5/8/20
30 min JLO Ride
Jess & Robin
View Class
Share
151
kj
Tuesday 10/15/19
β
268
kj
Tuesday 4/21/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
182
kj
Tuesday 7/9/19
β
235
kj
Monday 7/1/19
30 min Live DJ Ride
Denis Morton
View Class
Share
158
kj
Tuesday 3/13/18
β
238
kj
Tuesday 6/25/19
45 min Pride Ride
Denis Morton
View Class
Share
285
kj
Friday 6/7/19
β
327
kj
Friday 6/21/19
Previous Workouts
Next Workouts