Shake and Bake
Workouts
Friday 4/30/21 @ 8:57 PM
145kj
72rpm
38%
15mph
Friday 4/30/21 @ 8:53 PM
✅
200kj
75rpm
43%
17mph
Tuesday 3/3/20 @ 3:54 PM
84kj
71rpm
36%
14mph
Tuesday 3/3/20 @ 3:53 PM
✅
142kj
73rpm
44%
17mph
Tuesday 3/3/20 @ 3:24 PM
116kj
79rpm
38%
16mph
Tuesday 3/3/20 @ 3:21 PM
✅
149kj
76rpm
44%
17mph
Friday 2/7/20 @ 11:20 PM
79kj
82rpm
36%
15mph
Saturday 2/1/20 @ 5:2 PM
✅
96kj
78rpm
40%
16mph
Monday 3/4/19 @ 2:31 PM
127kj
76rpm
41%
17mph
Monday 3/4/19 @ 8:8 PM
✅
133kj
76rpm
42%
17mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Wednesday 2/6/19 @ 5:23 PM
✅
222kj
69rpm
47%
18mph
Friday 12/7/18 @ 5:26 PM
143kj
71rpm
38%
15mph
Friday 12/7/18 @ 5:26 PM
✅
213kj
74rpm
43%
17mph
Friday 11/16/18 @ 5:24 PM
✅
180kj
71rpm
42%
16mph
Friday 11/16/18 @ 5:39 PM
kj
rpm
%
0mph
Friday 8/10/18 @ 6:28 PM
✅
215kj
68rpm
46%
17mph
Friday 8/10/18 @ 12:0 PM
209kj
70rpm
46%
17mph
Sunday 4/22/18 @ 8:56 PM
283kj
68rpm
44%
16mph
Tuesday 4/24/18 @ 5:36 PM
✅
333kj
71rpm
46%
18mph
Workouts
126
kj
Wednesday 2/13/19