Shake and Bake

Workouts

Wednesday 7/11/18 @ 10:7 PM
✅
215kj
72rpm
45%
17mph
30 min Fresh Friday Ride
Denis Morton
Sunday 7/15/18 @ 6:44 PM
184kj
77rpm
40%
16mph

Workouts

30 min Fresh Friday Ride
Denis Morton
✅ 215 kj
Wednesday 7/11/18
184 kj
Sunday 7/15/18