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Shake and Bake
aliveandkickn
Jersey
6
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
59 🔥
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
Friday 7/22/22 @ 1:56 PM
136
kj
73
rpm
37
%
14
mph
30 min Foo Fighters Ride
Emma Lovewell
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Thursday 11/18/21 @ 12:54 AM
✅
266
kj
83
rpm
44
%
19
mph
Wednesday 4/1/20 @ 2:29 PM
✅
96
kj
82
rpm
34
%
15
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 3/4/20 @ 1:46 PM
75
kj
92
rpm
34
%
16
mph
Tuesday 10/15/19 @ 10:6 PM
151
kj
77
rpm
40
%
16
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:49 PM
✅
313
kj
89
rpm
45
%
20
mph
Friday 6/7/19 @ 10:57 PM
285
kj
67
rpm
44
%
16
mph
45 min Pride Ride
Denis Morton
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Friday 6/7/19 @ 10:54 PM
✅
477
kj
80
rpm
49
%
20
mph
Tuesday 4/23/19 @ 1:28 PM
203
kj
75
rpm
43
%
17
mph
30 min Advanced Beginner Ride
Jenn Sherman
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Tuesday 4/23/19 @ 1:25 PM
✅
259
kj
81
rpm
45
%
19
mph
Friday 4/5/19 @ 4:22 PM
181
kj
72
rpm
42
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Saturday 4/6/19 @ 2:17 PM
✅
248
kj
87
rpm
42
%
18
mph
Wednesday 1/9/19 @ 9:52 PM
153
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 1/17/19 @ 1:38 PM
✅
165
kj
92
rpm
40
%
18
mph
Friday 4/6/18 @ 9:26 PM
161
kj
72
rpm
40
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Wednesday 4/11/18 @ 11:38 AM
✅
223
kj
82
rpm
42
%
18
mph
Friday 3/23/18 @ 4:24 PM
160
kj
78
rpm
38
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Saturday 3/24/18 @ 1:33 PM
✅
236
kj
85
rpm
42
%
18
mph
Friday 3/16/18 @ 7:22 PM
148
kj
72
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
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Monday 3/19/18 @ 11:21 PM
✅
239
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
aliveandkickn
Jersey
6
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
59 🔥
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
136
kj
Friday 7/22/22
✅
266
kj
Thursday 11/18/21
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
96
kj
Wednesday 4/1/20
75
kj
Wednesday 3/4/20
30 min JLO Ride
Jess & Robin
View Class
Share
151
kj
Tuesday 10/15/19
✅
313
kj
Tuesday 10/15/19
45 min Pride Ride
Denis Morton
View Class
Share
285
kj
Friday 6/7/19
✅
477
kj
Friday 6/7/19
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
203
kj
Tuesday 4/23/19
✅
259
kj
Tuesday 4/23/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
181
kj
Friday 4/5/19
✅
248
kj
Saturday 4/6/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
153
kj
Wednesday 1/9/19
✅
165
kj
Thursday 1/17/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
161
kj
Friday 4/6/18
✅
223
kj
Wednesday 4/11/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
160
kj
Friday 3/23/18
✅
236
kj
Saturday 3/24/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
148
kj
Friday 3/16/18
✅
239
kj
Monday 3/19/18
Previous Workouts
Next Workouts