Shake and Bake
Workouts
Thursday 11/23/23 @ 4:34 PM
✅
269kj
73rpm
41%
16mph
Thursday 11/23/23 @ 3:36 PM
0kj
0rpm
31%
0mph
Saturday 7/2/22 @ 3:33 PM
178kj
68rpm
42%
16mph
Thursday 6/23/22 @ 1:56 PM
✅
382kj
74rpm
52%
22mph
Thursday 6/2/22 @ 11:31 AM
119kj
76rpm
40%
16mph
Tuesday 4/13/21 @ 4:48 PM
✅
191kj
87rpm
44%
20mph
Thursday 5/19/22 @ 11:2 AM
129kj
78rpm
41%
17mph
Friday 5/20/22 @ 5:24 PM
✅
165kj
85rpm
42%
18mph
Monday 11/15/21 @ 11:56 AM
✅
143kj
78rpm
43%
17mph
Monday 11/15/21 @ 6:4 PM
113kj
83rpm
37%
16mph
Friday 9/17/21 @ 11:19 PM
208kj
68rpm
46%
17mph
Thursday 9/16/21 @ 3:28 PM
✅
527kj
74rpm
63%
25mph
Thursday 4/8/21 @ 9:57 PM
305kj
76rpm
42%
17mph
Wednesday 11/25/20 @ 6:51 PM
✅
727kj
83rpm
55%
23mph
Sunday 4/5/20 @ 10:19 PM
137kj
77rpm
42%
17mph
Sunday 3/29/20 @ 2:33 PM
✅
308kj
87rpm
53%
24mph
Saturday 6/1/19 @ 12:39 AM
146kj
81rpm
42%
18mph
Wednesday 5/29/19 @ 8:52 PM
✅
266kj
87rpm
50%
22mph
Monday 2/4/19 @ 1:3 PM
195kj
70rpm
44%
16mph
Wednesday 1/30/19 @ 9:29 PM
✅
361kj
90rpm
47%
21mph
Workouts
178
kj
Saturday 7/2/22
208
kj
Friday 9/17/21
305
kj
Thursday 4/8/21