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Shake and Bake
alittlebitmoe
Delray Beachππally π
28
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
37 π₯
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
Saturday 10/23/21 @ 12:0 PM
266
kj
87
rpm
43
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 12:50 AM
β
305
kj
84
rpm
47
%
20
mph
Sunday 5/16/21 @ 4:37 PM
216
kj
77
rpm
51
%
20
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 12:42 PM
β
228
kj
84
rpm
50
%
21
mph
Sunday 3/21/21 @ 2:32 PM
β
239
kj
79
rpm
51
%
21
mph
20 min HIIT Ride
Olivia Amato
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Thursday 7/23/20 @ 12:43 PM
226
kj
87
rpm
47
%
21
mph
Tuesday 6/16/20 @ 3:36 PM
276
kj
78
rpm
47
%
19
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 4/22/20 @ 10:29 PM
β
305
kj
88
rpm
46
%
20
mph
Thursday 6/11/20 @ 3:15 PM
258
kj
75
rpm
46
%
18
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Thursday 2/13/20 @ 2:25 AM
β
274
kj
82
rpm
45
%
19
mph
Sunday 5/10/20 @ 2:27 PM
302
kj
83
rpm
46
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 3/17/20 @ 4:31 PM
β
305
kj
87
rpm
45
%
20
mph
Saturday 4/18/20 @ 1:57 PM
297
kj
80
rpm
48
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/18/20 @ 1:55 PM
β
299
kj
85
rpm
46
%
20
mph
Friday 3/27/20 @ 2:33 PM
173
kj
79
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 2:34 PM
β
196
kj
90
rpm
44
%
20
mph
Friday 3/27/20 @ 2:0 PM
227
kj
64
rpm
47
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 1:55 PM
β
253
kj
75
rpm
44
%
16
mph
Sunday 8/18/19 @ 3:19 PM
259
kj
85
rpm
43
%
18
mph
30 min 90s Hip Hop Ride
Jess King
View Class
Share
Sunday 1/27/19 @ 1:54 AM
β
309
kj
90
rpm
45
%
20
mph
Previous Workouts
Next Workouts
alittlebitmoe
Delray Beachππally π
28
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
37 π₯
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
266
kj
Saturday 10/23/21
β
305
kj
Friday 10/4/19
20 min 80s Ride
Cody Rigsby
View Class
Share
216
kj
Sunday 5/16/21
β
228
kj
Thursday 9/3/20
20 min HIIT Ride
Olivia Amato
View Class
Share
β
239
kj
Sunday 3/21/21
226
kj
Thursday 7/23/20
30 min JLO Ride
Jess & Robin
View Class
Share
276
kj
Tuesday 6/16/20
β
305
kj
Wednesday 4/22/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
258
kj
Thursday 6/11/20
β
274
kj
Thursday 2/13/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
302
kj
Sunday 5/10/20
β
305
kj
Tuesday 3/17/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
297
kj
Saturday 4/18/20
β
299
kj
Saturday 4/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
173
kj
Friday 3/27/20
β
196
kj
Friday 3/27/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
227
kj
Friday 3/27/20
β
253
kj
Friday 3/27/20
30 min 90s Hip Hop Ride
Jess King
View Class
Share
259
kj
Sunday 8/18/19
β
309
kj
Sunday 1/27/19
Previous Workouts
Next Workouts