Shake and Bake

Workouts

Sunday 5/16/21 @ 3:32 PM
βœ…
299kj
77rpm
48%
19mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Wednesday 3/10/21 @ 1:14 AM
βœ…
170kj
72rpm
54%
21mph
15 min Pop Ride
Cody Rigsby
Sunday 3/21/21 @ 6:52 PM
58kj
64rpm
38%
13mph
Thursday 8/20/20 @ 10:43 PM
βœ…
210kj
85rpm
47%
20mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
Sunday 8/2/20 @ 4:41 PM
βœ…
280kj
77rpm
48%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Thursday 6/25/20 @ 6:57 PM
βœ…
548kj
73rpm
49%
19mph
60 min Groove Ride
Cody Rigsby
Sunday 5/24/20 @ 8:45 PM
214kj
65rpm
34%
12mph
Saturday 4/4/20 @ 3:59 PM
βœ…
231kj
75rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Sunday 12/8/19 @ 7:13 PM
97kj
70rpm
40%
15mph
Saturday 3/28/20 @ 1:59 PM
βœ…
271kj
70rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Thursday 1/16/20 @ 10:25 PM
βœ…
380kj
69rpm
47%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/16/20 @ 12:20 AM
150kj
54rpm
35%
11mph
Friday 1/3/20 @ 11:39 PM
βœ…
288kj
80rpm
47%
19mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 1/5/20 @ 9:11 PM
115kj
64rpm
36%
12mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
βœ… 299 kj
Sunday 5/16/21
103 kj
Tuesday 10/1/19
15 min Pop Ride
Cody Rigsby
βœ… 170 kj
Wednesday 3/10/21
58 kj
Sunday 3/21/21
20 min 90s Ride
Cody Rigsby
βœ… 210 kj
Thursday 8/20/20
86 kj
Saturday 8/22/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 280 kj
Sunday 8/2/20
149 kj
Friday 1/10/20
60 min Groove Ride
Cody Rigsby
βœ… 548 kj
Thursday 6/25/20
214 kj
Sunday 5/24/20
20 min Pop Ride
Cody Rigsby
βœ… 231 kj
Saturday 4/4/20
97 kj
Sunday 12/8/19
30 min Pop Ride
Cody Rigsby
βœ… 271 kj
Saturday 3/28/20
115 kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 380 kj
Thursday 1/16/20
150 kj
Thursday 1/16/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 288 kj
Friday 1/3/20
115 kj
Sunday 1/5/20