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Shake and Bake
alittlebitmoe
Delray Beachππally π
167 π₯
Beat aerosmith
VS
aerosmith
Grand Rapids
31
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
Sunday 2/5/23 @ 4:1 PM
β
129
kj
67
rpm
59
%
22
mph
Extra 10: Climb Ride
Emma Lovewell
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Wednesday 12/14/22 @ 3:10 PM
75
kj
64
rpm
47
%
17
mph
Saturday 4/17/21 @ 6:58 AM
β
296
kj
86
rpm
45
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 5/9/20 @ 12:46 PM
284
kj
82
rpm
46
%
19
mph
Sunday 3/21/21 @ 2:22 PM
β
102
kj
89
rpm
44
%
20
mph
10 min Low Impact Ride
Olivia Amato
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Saturday 5/23/20 @ 1:32 PM
81
kj
78
rpm
44
%
18
mph
Friday 1/1/21 @ 6:21 PM
β
104
kj
67
rpm
54
%
19
mph
10 min Climb Ride
Ben Alldis
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Monday 3/15/21 @ 5:54 PM
101
kj
68
rpm
53
%
19
mph
Wednesday 2/24/21 @ 1:12 AM
β
159
kj
77
rpm
50
%
20
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/24/21 @ 11:48 AM
128
kj
71
rpm
49
%
18
mph
Thursday 9/10/20 @ 3:29 PM
β
300
kj
78
rpm
49
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 11:29 PM
296
kj
73
rpm
53
%
20
mph
Saturday 7/25/20 @ 6:39 PM
β
597
kj
82
rpm
47
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 2/9/20 @ 11:40 PM
520
kj
82
rpm
44
%
19
mph
Sunday 7/12/20 @ 3:4 PM
β
517
kj
75
rpm
53
%
21
mph
45 min Climb Ride
Matt Wilpers
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Sunday 7/12/20 @ 3:44 PM
466
kj
65
rpm
56
%
20
mph
Wednesday 4/29/20 @ 4:35 PM
β
89
kj
77
rpm
46
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 6/13/20 @ 4:6 PM
58
kj
70
rpm
39
%
15
mph
Sunday 3/29/20 @ 4:12 PM
β
87
kj
93
rpm
41
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 4:11 PM
74
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alittlebitmoe
Delray Beachππally π
167 π₯
Beat aerosmith
VS
aerosmith
Grand Rapids
31
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
Extra 10: Climb Ride
Emma Lovewell
View Class
Share
β
129
kj
Sunday 2/5/23
75
kj
Wednesday 12/14/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
296
kj
Saturday 4/17/21
284
kj
Saturday 5/9/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
β
102
kj
Sunday 3/21/21
81
kj
Saturday 5/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
104
kj
Friday 1/1/21
101
kj
Monday 3/15/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
159
kj
Wednesday 2/24/21
128
kj
Wednesday 2/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
300
kj
Thursday 9/10/20
296
kj
Thursday 9/10/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
597
kj
Saturday 7/25/20
520
kj
Sunday 2/9/20
45 min Climb Ride
Matt Wilpers
View Class
Share
β
517
kj
Sunday 7/12/20
466
kj
Sunday 7/12/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
89
kj
Wednesday 4/29/20
58
kj
Saturday 6/13/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
87
kj
Sunday 3/29/20
74
kj
Sunday 3/29/20
Previous Workouts
Next Workouts